• Come unwind with Sound Bath and enjoy deep relaxation - Menlo Park

    Little House Activity Center

    Want to sleep better, feel relaxed and focused and feel happier? Fee: $25.00 (Advance payment required for RSVP) BUY YOUR TICKET NOW: http://SixSensesHealing.eventbrite.com Try Sound Baths!!! Some people unwind with a long bubble bath or a glass of wine. Others prefer a sound bath session. A sound bath experience is a great alternative way for anyone who has not yet learned how to meditate on their own. Music has been used for its therapeutic effects for thousands of years. The sound frequency and the vibrations stimulate the brain and the Vagus nerve system so when your body and mind are relaxed, the brain will release happy chemicals (Dopamine, Serotonin, Oxytocin and Endorphins), and higher Vagal tone makes your body better at regulating blood glucose levels, reducing the likelihood of diabetes and cardiovascular disease. The immune system is at its best when we are relaxed. Fee: $25.00 (Advance payment required for RSVP) BUY YOUR TICKET NOW: http://SixSensesHealing.eventbrite.com Please join Sabrina Huang for an incredible afternoon and enjoy deep relaxation. The sacred sound of vibrations from Tibetan singing bowls, chimes, and Tingsha will serenade you into a deeply restorative and rejuvenating state. It allows the vibrations to pass through our bodies, release blockages, quite the mind, and balance the energies. We will be lying on the floor so bring a yoga mat, pillow, blanket, eye mask, water, etc., anything that will make you feel more comfortable. We can provide chairs if you prefer to sit. *We recommend bringing extra layers as the room can get cool. **All sales are final. No refunds, exchanges or make-up sessions. For more information: https://www.sixsenseshealing.com Check-in at 2:45 PM, and we begin promptly at 3:00 PM.

  • Come unwind with Sound Bath and enjoy deep relaxation - Menlo Park

    Little House Activity Center

    Want to sleep better, feel relaxed and focused and feel happier? Fee: $25.00 (Advance payment required for RSVP) BUY YOUR TICKET NOW: http://SixSensesHealing.eventbrite.com Try Sound Baths!!! Some people unwind with a long bubble bath or a glass of wine. Others prefer a sound bath session. A sound bath experience is a great alternative way for anyone who has not yet learned how to meditate on their own. Music has been used for its therapeutic effects for thousands of years. The sound frequency and the vibrations stimulate the brain and the Vagus nerve system so when your body and mind are relaxed, the brain will release happy chemicals (Dopamine, Serotonin, Oxytocin and Endorphins), and higher Vagal tone makes your body better at regulating blood glucose levels, reducing the likelihood of diabetes and cardiovascular disease. The immune system is at its best when we are relaxed. Fee: $25.00 (Advance payment required for RSVP) BUY YOUR TICKET NOW: http://SixSensesHealing.eventbrite.com Please join Sabrina Huang for an incredible afternoon and enjoy deep relaxation. The sacred sound of vibrations from Tibetan singing bowls, chimes, and Tingsha will serenade you into a deeply restorative and rejuvenating state. It allows the vibrations to pass through our bodies, release blockages, quite the mind, and balance the energies. We will be lying on the floor so bring a yoga mat, pillow, blanket, eye mask, water, etc., anything that will make you feel more comfortable. We can provide chairs if you prefer to sit. *We recommend bringing extra layers as the room can get cool. **All sales are final. No refunds, exchanges or make-up sessions. For more information: https://www.sixsenseshealing.com Check-in at 4:45 PM, and we begin promptly at 5:00 PM.

  • Come Experience Guided Meditation with Sound Bath - West San Jose

    innerTreat Wellness Center

    Fee: $35 (Advance payment required for RSVP) BUY YOUR TICKET NOW: http://SixSensesHealing.eventbrite.com Want to sleep better, feel relaxed and focused and feel happier? Every 2nd Sunday of each month, we will have a different theme-focus Guided Meditation with Sound Bath. For January, we will have “Visualizing New Year” to help you set an intention for the New Year so you will have a great start. Fee: $35 (Advance payment required for RSVP) BUY YOUR TICKET NOW: http://SixSensesHealing.eventbrite.com Meditating with singing bowls reduces blood pressure more than meditation alone, according to Human Activation Science. It is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation but has not yet learned how to access it on their own. A group Sound Bath is a great way to get a taste of what Tibetan singing bowls can do and how your body reacts, reflects, and responds. It allows the vibrations to pass through our bodies, release blockages, quiet the mind, and balance the energies. Sabrina Huang, a professional Sound Healer, will combine Guided Meditation with this Sound Bath using Tibetan singing bowls, crystal bowl, sea drum, raindrop stick, wind chime, and Tingsha that will serenade you into a deeply restorative and rejuvenating state. By integrating the sound and the vibrations from the singing bowls, and the guided meditation for your mind, it will take you on a journey through your different senses into that deep relaxation zone faster, deeper and helps you to stay there longer. The immune system is at its best when we are relaxed. Thereby making your whole experience greater than the sum of its parts. Every 2nd Sunday of each month, we will have a different theme-focus Guided Meditation with Sound Bath. For January, we will have “Visualizing New Year” to help you set an intention for the New Year so you will have a great start. Fee: $35 (Advance payment required for RSVP) BUY YOUR TICKET NOW: http://SixSensesHealing.eventbrite.com We will be lying on the floor so bring a yoga mat, pillow, blanket, eye mask, water, etc., anything that will make you feel more comfortable. We can provide chairs if you prefer to sit. *We recommend bringing extra layers as the room can get cool. **All sales are final. For more information: https://www.sixsenseshealing.com/sound-bath Check-in at 4:00 PM, and we begin promptly at 4:30 PM.

  • Come Experience Essential Oils Infused Sound Bath with Guided Meditation

    Fee: $50 (Advance payment required for RSVP) BUY YOUR TICKET NOW: http://SixSensesHealing.eventbrite.com Feel stressed, anxious or even depressed? Having trouble sleeping? Can’t relax or stay calm? Come Experience Essential Oils Infused Sound Bath with Guided Meditation Every 4th Sunday of each month, we will have a different theme-focus for Aromatherapy Infused Sound Bath and Guided Meditation. For January, we will have “Visualizing New Year” to help you set an intention for the New Year so you will have a great start. Fee: $50 (Advance payment required for RSVP) BUY YOUR TICKET NOW: http://SixSensesHealing.eventbrite.com Meditating with singing bowls reduces blood pressure more than meditation alone, according to Human Activation Science. Music, as well as essential oils, have been used for their therapeutic effects for thousands of years. Virna Low, a professional aromatherapist, will show us how essential oils work to bring the physical body, mind, and spirit into alignment. She will create a unique blend using a very high therapeutic grade of certified pure essential oils for the monthly theme. Sabrina Huang, a professional Sound Healer, will combine Guided Meditation with this Sound Bath using Tibetan singing bowls, crystal bowl, sea drum, raindrop stick, wind chime, and Tingsha that will serenade you into a deeply restorative and rejuvenating state. By integrating the fragrant properties of essential oils, the sound, and vibrations from the singing bowls, and the guided meditation for your mind, it will take you on a journey through your six senses into that deep relaxation zone faster, deeper and helps you to stay there longer. The immune system is at its best when we are relaxed. Thereby making your whole experience greater than the sum of its parts. Those who undergo a state of deep relaxation often report a feeling of mental freshness that they carry with them after the session is over. - Reduce Stress and Improve Sleep - Aid in Depression and Anxiety - Reduce Pain and Discomfort - Improve Circulation and Blood Flow - Facilitate Meditation and Deep Relaxation - Stimulate the Immune System - Feeling centered and at peace. Every 4th Sunday of each month, we will have a different theme-focus for Aromatherapy Infused Sound Bath and Guided Meditation. For January, we will have “Visualizing New Year” to help you set an intention for the New Year so you will have a great start. Fee: $50 (Advance payment required for RSVP) BUY YOUR TICKET NOW: http://SixSensesHealing.eventbrite.com We will be lying on the floor so bring a yoga mat, pillow, blanket, eye mask, water, etc., anything that will make you feel more comfortable. We can provide chairs if you prefer to sit. *We recommend bringing extra layers as the room can get cool. **All sales are final. Check-in at 4:00 PM, and we begin promptly at 4:30 PM. For more information or questions, please contact Sabrina Huang at [masked] OR Virna Low at [masked] Tag: aromatherapy, essential oils, relaxation, sound bath, meditation, restorative, healing

  • Come unwind with Sound Bath and enjoy deep relaxation - Menlo Park

    Little House Activity Center

    Want to sleep better, feel relaxed and focused and feel happier? Fee: $25.00 (Advance payment required for RSVP) BUY YOUR TICKET NOW: http://SixSensesHealing.eventbrite.com Try Sound Baths!!! Some people unwind with a long bubble bath or a glass of wine. Others prefer a sound bath session. A sound bath experience is a great alternative way for anyone who has not yet learned how to meditate on their own. Music has been used for its therapeutic effects for thousands of years. The sound frequency and the vibrations stimulate the brain and the Vagus nerve system so when your body and mind are relaxed, the brain will release happy chemicals (Dopamine, Serotonin, Oxytocin and Endorphins), and higher Vagal tone makes your body better at regulating blood glucose levels, reducing the likelihood of diabetes and cardiovascular disease. The immune system is at its best when we are relaxed. Fee: $25.00 (Advance payment required for RSVP) BUY YOUR TICKET NOW: http://SixSensesHealing.eventbrite.com Please join Sabrina Huang for an incredible afternoon and enjoy deep relaxation. The sacred sound of vibrations from Tibetan singing bowls, chimes, and Tingsha will serenade you into a deeply restorative and rejuvenating state. It allows the vibrations to pass through our bodies, release blockages, quite the mind, and balance the energies. We will be lying on the floor so bring a yoga mat, pillow, blanket, eye mask, water, etc., anything that will make you feel more comfortable. We can provide chairs if you prefer to sit. *We recommend bringing extra layers as the room can get cool. **All sales are final. No refunds, exchanges or make-up sessions. For more information: https://www.sixsenseshealing.com Check-in at 2:45 PM, and we begin promptly at 3:00 PM.

  • Come Experience Guided Meditation with Sound Bath - West San Jose

    innerTreat Wellness Center

    Want to sleep better, feel relaxed and focused and feel happier? Every 2nd Sunday of each month, we will have a different theme-focus Guided Meditation with Sound Bath. To be open to give and receive love, we first have to love ourselves. For February, we will have “Self-Love” to help you create a comfortable and loving space for self-acceptance and compassion as a new way to celebrate Valentine's Day!!! Fee: $35 (Advance payment required for RSVP) BUY YOUR TICKET NOW: http://SixSensesHealing.eventbrite.com Meditating with singing bowls reduces blood pressure more than meditation alone, according to Human Activation Science. It is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation but has not yet learned how to access it on their own. A group Sound Bath is a great way to get a taste of what Tibetan singing bowls can do and how your body reacts, reflects, and responds. It allows the vibrations to pass through our bodies, release blockages, quiet the mind, and balance the energies. Sabrina Huang, a professional Sound Healer, will combine Guided Meditation with this Sound Bath using Tibetan singing bowls, crystal bowl, sea drum, raindrop stick, wind chime, and Tingsha that will serenade you into a deeply restorative and rejuvenating state. By integrating the sound and the vibrations from the singing bowls, and the guided meditation for your mind, it will take you on a journey through your different senses into that deep relaxation zone faster, deeper and helps you to stay there longer. The immune system is at its best when we are relaxed. Thereby making your whole experience greater than the sum of its parts. Every 2nd Sunday of each month, we will have a different theme-focus Guided Meditation with Sound Bath. To be open to give and receive love, we first have to love ourselves. For February, we will have “Self-Love” to help you create a comfortable and loving space for self-acceptance and compassion as a new way to celebrate Valentine's Day!!! Fee: $35 (Advance payment required for RSVP) BUY YOUR TICKET NOW: http://SixSensesHealing.eventbrite.com We will be lying on the floor so bring a yoga mat, pillow, blanket, eye mask, water, etc., anything that will make you feel more comfortable. We can provide chairs if you prefer to sit. *We recommend bringing extra layers as the room can get cool. **All sales are final. For more information: https://www.sixsenseshealing.com/sound-bath Check-in at 4:00 PM, and we begin promptly at 4:30 PM.

  • Come Experience Essential Oils Infused Sound Bath with Guided Meditation

    Feel stressed, anxious or even depressed? Having trouble sleeping? Can’t relax or stay calm? Come Experience Essential Oils Infused Sound Bath with Guided Meditation Every 4th Sunday of each month, we will have a different theme-focus for Aromatherapy Infused Sound Bath and Guided Meditation. To be open to give and receive love, we first have to love ourselves. For February, we will have “Self-Love” to help you create a comfortable and loving space for self-acceptance and compassion as a new way to celebrate Valentine's Day!!! Fee: $50 (Advance payment required for RSVP) BUY YOUR TICKET NOW: http://SixSensesHealing.eventbrite.com Meditating with singing bowls reduces blood pressure more than meditation alone, according to Human Activation Science. Music, as well as essential oils, have been used for their therapeutic effects for thousands of years. Virna Low, a professional aromatherapist, will show us how essential oils work to bring the physical body, mind, and spirit into alignment. She will create a unique blend using a very high therapeutic grade of certified pure essential oils for the monthly theme. Sabrina Huang, a professional Sound Healer, will combine Guided Meditation with this Sound Bath using Tibetan singing bowls, crystal bowl, sea drum, raindrop stick, wind chime, and Tingsha that will serenade you into a deeply restorative and rejuvenating state. By integrating the fragrant properties of essential oils, the sound, and vibrations from the singing bowls, and the guided meditation for your mind, it will take you on a journey through your six senses into that deep relaxation zone faster, deeper and helps you to stay there longer. The immune system is at its best when we are relaxed. Thereby making your whole experience greater than the sum of its parts. Those who undergo a state of deep relaxation often report a feeling of mental freshness that they carry with them after the session is over. - Reduce Stress and Improve Sleep - Aid in Depression and Anxiety - Reduce Pain and Discomfort - Improve Circulation and Blood Flow - Facilitate Meditation and Deep Relaxation - Stimulate the Immune System - Feeling centered and at peace. Every 4th Sunday of each month, we will have a different theme-focus for Aromatherapy Infused Sound Bath and Guided Meditation. To be open to give and receive love, we first have to love ourselves. For February, we will have “Self-Love” to help you create a comfortable and loving space for self-acceptance and compassion as a new way to celebrate Valentine's Day!!! Fee: $50 (Advance payment required for RSVP) BUY YOUR TICKET NOW: http://SixSensesHealing.eventbrite.com We will be lying on the floor so bring a yoga mat, pillow, blanket, eye mask, water, etc., anything that will make you feel more comfortable. We can provide chairs if you prefer to sit. *We recommend bringing extra layers as the room can get cool. **All sales are final. Check-in at 4:00 PM, and we begin promptly at 4:30 PM. For more information or questions, please contact Sabrina Huang at [masked] OR Virna Low at [masked] Tag: aromatherapy, essential oils, relaxation, sound bath, meditation, restorative, healing

  • Come unwind with Sound Bath and enjoy deep relaxation - Menlo Park

    Little House Activity Center

    Want to sleep better, feel relaxed and focused and feel happier? Fee: $25.00 (Advance payment required for RSVP) BUY YOUR TICKET NOW: http://SixSensesHealing.eventbrite.com Try Sound Baths!!! Some people unwind with a long bubble bath or a glass of wine. Others prefer a sound bath session. A sound bath experience is a great alternative way for anyone who has not yet learned how to meditate on their own. Music has been used for its therapeutic effects for thousands of years. The sound frequency and the vibrations stimulate the brain and the Vagus nerve system so when your body and mind are relaxed, the brain will release happy chemicals (Dopamine, Serotonin, Oxytocin and Endorphins), and higher Vagal tone makes your body better at regulating blood glucose levels, reducing the likelihood of diabetes and cardiovascular disease. The immune system is at its best when we are relaxed. Fee: $25.00 (Advance payment required for RSVP) BUY YOUR TICKET NOW: http://SixSensesHealing.eventbrite.com Please join Sabrina Huang for an incredible afternoon and enjoy deep relaxation. The sacred sound of vibrations from Tibetan singing bowls, chimes, and Tingsha will serenade you into a deeply restorative and rejuvenating state. It allows the vibrations to pass through our bodies, release blockages, quite the mind, and balance the energies. We will be lying on the floor so bring a yoga mat, pillow, blanket, eye mask, water, etc., anything that will make you feel more comfortable. We can provide chairs if you prefer to sit. *We recommend bringing extra layers as the room can get cool. **All sales are final. No refunds, exchanges or make-up sessions. For more information: https://www.sixsenseshealing.com Check-in at 2:45 PM, and we begin promptly at 3:00 PM.

  • Come Experience Guided Meditation with Sound Bath - West San Jose

    innerTreat Wellness Center

    Want to sleep better, feel relaxed and focused and feel happier? Every 2nd Sunday of each month, we will have a different theme-focus Guided Meditation with Sound Bath. For March, we will have “Finding Your Authentic Self” to help you reconnect with the values and feeling of your authentic self. Fee: $35 (Advance payment required for RSVP) BUY YOUR TICKET NOW: http://SixSensesHealing.eventbrite.com Meditating with singing bowls reduces blood pressure more than meditation alone, according to Human Activation Science. It is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation but has not yet learned how to access it on their own. A group Sound Bath is a great way to get a taste of what Tibetan singing bowls can do and how your body reacts, reflects, and responds. It allows the vibrations to pass through our bodies, release blockages, quiet the mind, and balance the energies. Sabrina Huang, a professional Sound Healer, will combine Guided Meditation with this Sound Bath using Tibetan singing bowls, crystal bowl, sea drum, raindrop stick, wind chime, and Tingsha that will serenade you into a deeply restorative and rejuvenating state. By integrating the sound and the vibrations from the singing bowls, and the guided meditation for your mind, it will take you on a journey through your different senses into that deep relaxation zone faster, deeper and helps you to stay there longer. The immune system is at its best when we are relaxed. Thereby making your whole experience greater than the sum of its parts. Every 2nd Sunday of each month, we will have a different theme-focus Guided Meditation with Sound Bath. For March, we will have “Finding Your Authentic Self” to help you reconnect with the values and feeling of your authentic self. Fee: $35 (Advance payment required for RSVP) BUY YOUR TICKET NOW: http://SixSensesHealing.eventbrite.com We will be lying on the floor so bring a yoga mat, pillow, blanket, eye mask, water, etc., anything that will make you feel more comfortable. We can provide chairs if you prefer to sit. *We recommend bringing extra layers as the room can get cool. **All sales are final. For more information: https://www.sixsenseshealing.com/sound-bath Check-in at 4:00 PM, and we begin promptly at 4:30 PM.

  • Come Experience Essential Oils Infused Sound Bath with Guided Meditation

    Feel stressed, anxious or even depressed? Having trouble sleeping? Can’t relax or stay calm? Come Experience Essential Oils Infused Sound Bath with Guided Meditation Every 4th Sunday of each month, we will have a different theme-focus for Aromatherapy Infused Sound Bath and Guided Meditation. For March, we will have “Finding Your Authentic Self” to help you reconnect with the values and feeling of your authentic self. Fee: $50 (Advance payment required for RSVP) BUY YOUR TICKET NOW: http://SixSensesHealing.eventbrite.com Meditating with singing bowls reduces blood pressure more than meditation alone, according to Human Activation Science. Music, as well as essential oils, have been used for their therapeutic effects for thousands of years. Virna Low, a professional aromatherapist, will show us how essential oils work to bring the physical body, mind, and spirit into alignment. She will create a unique blend using a very high therapeutic grade of certified pure essential oils for the monthly theme. Sabrina Huang, a professional Sound Healer, will combine Guided Meditation with this Sound Bath using Tibetan singing bowls, crystal bowl, sea drum, raindrop stick, wind chime, and Tingsha that will serenade you into a deeply restorative and rejuvenating state. By integrating the fragrant properties of essential oils, the sound, and vibrations from the singing bowls, and the guided meditation for your mind, it will take you on a journey through your six senses into that deep relaxation zone faster, deeper and helps you to stay there longer. The immune system is at its best when we are relaxed. Thereby making your whole experience greater than the sum of its parts. Those who undergo a state of deep relaxation often report a feeling of mental freshness that they carry with them after the session is over. - Reduce Stress and Improve Sleep - Aid in Depression and Anxiety - Reduce Pain and Discomfort - Improve Circulation and Blood Flow - Facilitate Meditation and Deep Relaxation - Stimulate the Immune System - Feeling centered and at peace. Every 4th Sunday of each month, we will have a different theme-focus for Aromatherapy Infused Sound Bath and Guided Meditation. For March, we will have “Finding Your Authentic Self” to help you reconnect with the values and feeling of your authentic self. Fee: $50 (Advance payment required for RSVP) BUY YOUR TICKET NOW: http://SixSensesHealing.eventbrite.com We will be lying on the floor so bring a yoga mat, pillow, blanket, eye mask, water, etc., anything that will make you feel more comfortable. We can provide chairs if you prefer to sit. *We recommend bringing extra layers as the room can get cool. **All sales are final. Check-in at 4:00 PM, and we begin promptly at 4:30 PM. For more information or questions, please contact Sabrina Huang at [masked] OR Virna Low at [masked] Tag: aromatherapy, essential oils, relaxation, sound bath, meditation, restorative, healing