addressalign-toparrow-leftarrow-rightbackbellblockcalendarcameraccwcheckchevron-downchevron-leftchevron-rightchevron-small-downchevron-small-leftchevron-small-rightchevron-small-upchevron-upcircle-with-checkcircle-with-crosscircle-with-pluscrossdots-three-verticaleditemptyheartexporteye-with-lineeyefacebookfolderfullheartglobegmailgooglegroupsimageimagesinstagramlinklocation-pinm-swarmSearchmailmessagesminusmoremuplabelShape 3 + Rectangle 1outlookpersonJoin Group on CardStartprice-ribbonShapeShapeShapeImported LayersImported LayersImported Layersshieldstartickettrashtriangle-downtriangle-uptwitteruseryahoo

Its all about lost art of Body Weight Exercises Like Push-ups, Squats, Pull-ups, Handstand Push-ups, Hill Sprints ad more. Main purpose of this group is to get healthy and fit without any equipment(Only pull-up bar). And to challenge one self to take strength, flexibility (suppleness) and Stamina (Endurance) to next level, only with Body weight. No need to spend thousands on fancy gym ( which gives more injury than health and fitness). No time to waste on stupid treadmill to reduce fat, it can be done by BW (Body Weight) exercise in less time. No need to jog miles and miles ( which in long run bad for your knees), instead it can be replace with Hill sprints in few meters. I started this group because to meet other BW excercise enthusiasts. Looking forward to exploring the BW excercises with everybody.”

Join us and be the first to know when new Meetups are scheduled
Log in with Facebook to find out
By creating a Meetup account, you agree to the Terms of Service

Recent Meetups

What's new

Founded Sep 29, 2014

People in this
Meetup are also in:

Sign up

Meetup members, Log in

By clicking "Sign up" or "Sign up using Facebook", you confirm that you accept our Terms of Service & Privacy Policy