What we're about

Come learn how to take charge of your own health! We aim to inspire and empower others to incorporate simple steps to improve personal health and wellness by offering educational opportunities that promote a systematic approach to disease prevention. Our passion is to help others achieve optimal health and live life to the plus+!!!

Upcoming events (1)

Lifestyle Over Medicine: Fuel 4 School!

Online event

It’s that time of year! Summer is ending and school is starting up. This year adds the extra worries of the pandemic. How to keep your kids healthy and safe? It’s time to Fuel 4 School! This month for our monthly virtual gathering, Dr. Chasmawala will share how to keep your kids healthy and happy. She will interview a few amazing moms who will share their tips and tricks they use to get their kids to eat their veggies and stay healthy! These tips work well for adults too so even if you are not a parent, you’ll gain lots of info on staying healthy! We will have our usual dose of fun, education and networking! And as usual this event is free! I will share the zoom link once you mark you are going.

Past events (60)

Lifestyle Over Medicine: Interactive Virtual Meal Prep Party

Needs a location

Photos (425)