What we're about

Come learn how to take charge of your own health! We aim to inspire and empower others to incorporate simple steps to improve personal health and wellness by offering educational opportunities that promote a systematic approach to disease prevention. Our passion is to help others achieve optimal health and live life to the plus+!!!

Upcoming events (1)

Lifestyle as Medicine: Salad in a Jar Party!

The Landmark on Lovers apt complex

We are excited to host our first Salad in a Jar Party for 2019!!! A perfect way of getting your healthy fast food ready to go for the week! We are also excited to have a special guest speaker, Stacy Farrar, Certified Nutritionist from Bend Oregon! She will discuss the latest cutting edge research on whole food plant based nutrition and how to not drown in a sea of exhaustion and disease. In addition to being a certified nutritionist who has studied alongside some of the top plant based health care providers, Stacy Farrar is a former division 1 collegiate soccer player, Mother of 2 healthy (and adorable) plant based kids, and successful entrepreneur. She is a member of American Academy of Sports Dieticians and Nutritionists. As always we will share stories and solutions. This is sure to be a great educational and networking event. And of course just a super fun time! Please RSVP and I’ll send you the link for signup genius. Wondering how this works? Each person brings ONE (or two if you wish) salad ingredient (s) and LOTS of it (about 4 cups, and 1-2 cups for the nuts/seeds). Bring it in large container for easy serving and to share with the group. Bring THREE pre-washed quart size mason jars to fill or any other glass jars you have on hand will work too. We can't wait to make Healthy Fast Food with you! And don't hesitate to reach out with any questions!

Past events (44)

Lifestyle Over Medicine: Resolution Restart

Atma Bhakti Center

Photos (196)