What we're about

Main purpose of the group - Learn and Practice a very simple technique called "Breath Energy Health Meditation" and it's benefits.

Any person can join this group and there is No fees or charges in this group.

MEDITATE AND BECOME MORE HEALTHY

How to Practice Breath Energy Health Meditation

Sit in a comfortable posture (on the floor or on the chair). Keep your spine and neck relaxed. Clasp your hands (all the fingers should go into all fingers) and place them on your lap. Cross your legs one above the other. Close your eyes. Observe your Natural Breath. Simply follow your normal natural breathing process. Inhale... Exhale... Inhale... Exhale... Softly... Easily... Naturally... No Forceful breathing... If you get any thoughts in between, ignore them and bring back your awareness to your normal breath. This technique does not require any Mantra chanting or any Imagination of God or any Prayer. Just observe your natural breath in a relaxed, comfortable posture. Before opening your eyes, keep your palms for 3 to 4 seconds on your eyes and then open your eyes. This is called Breath Energy Health Meditation.

Benefits of Meditation

· Helps in Faster Healing from all diseases (Holistic Health)

· Increases Concentration and Memory power

· Peaceful and Joyful Mind

· Improved Awareness

· Enhanced Memory

· Improves Self Confidence & Will power

· Harmonious Human relationships

· Positive approach towards Life Experiences.

· Reduces Stress

· Controls Anxiety & Anger

· Increases Creativity

· Work gets done with Greater Efficiency

Additional Information

1. One must sit in meditation daily atleast as many minutes as his/her age.

(Ex: 20 years old needs atleast 20 minutes of meditation)

2. Meditation can be done at Anytime and Anywhere.

3. Meditation is completely a scientific practice and not related to any religion.

4. Meditation is absolutely Free. It requires no special equipment, no conditions and has no side effects.

5. For more details and clarity please watch the YouTube video Meditation procedure and benefits. Link - https://youtu.be/nSaZdmsPdLQ

Please feel free to contact me anytime for any doubts or clarifications - CA Sankeerth N- Mobile no. +974 66487038.

Myself Chartered Accountant by profession and working as an Internal Auditor in Qatar. I am practicing this Meditation in my life regularly from past 7 years and have created Miracles in my life with my Thought process, Mindset, Manifestation and the Wisdom from all people. I am very much happy and passionate to tell every person I come across what I have gained and guide them. Thank you all. (Small Intro about me)

Hi we have also created WhatsApp group for Qatar for regular Meditation sessions and all its updates. Please join the group to gain Wisdom if you are interested. Thank you 🙏🙏🙏 Please click on the below link for joining the group https://chat.whatsapp.com/KUtPk1bkTrMGXklRlKvkJ9

Upcoming events (5)

Weekly Free Meditation session and Wisdom sharing, Qatar - English

Dear Friends, Join for Weekly Meditation & Wisdom sharing session on every Friday, from 04:00 PM to 05.00 PM Qatar time.

Requesting everyone please do join the session. Join Zoom Meeting using the below link https://us02web.zoom.us/j/81712952918?pwd=QU5waDlKbWtaUUFMM0JZem9LWnJPdz09

Meeting ID:[masked]
Passcode: bliss

If you are interested in attending any Manifestation workshops/Mindfulness Sessions / Breath Meditation Sessions / Anapanasathi Meditation Sessions/ Wisdom sharing Sessions / Music Meditations / Guided Meditations / Spiritual Talks and many more sessions as per Timings preferred by you or your preferred languages please feel free to contact me on my mobile number [masked] (Sankeerth).

We will provide all the details as multiple sessions are conducted across the globe by this community.

Thanks a lot everyone

Join our WhatsApp group for more updates on Meditation from the below link https://chat.whatsapp.com/KUtPk1bkTrMGXklRlKvkJ9

Weekly Free Meditation session and Wisdom sharing, Qatar - English

Dear Friends, Join for Weekly Meditation & Wisdom sharing session on every Friday, from 04:00 PM to 05.00 PM Qatar time.

Requesting everyone please do join the session.

Join Zoom Meeting using the below link https://us02web.zoom.us/j/81712952918?pwd=QU5waDlKbWtaUUFMM0JZem9LWnJPdz09

Meeting ID:[masked]
Passcode: bliss

If you are interested in attending any Manifestation workshops/Mindfulness Sessions / Breath Meditation Sessions / Anapanasathi Meditation Sessions/ Wisdom sharing Sessions / Music Meditations / Guided Meditations / Spiritual Talks and many more sessions as per Timings preferred by you or your preferred languages please feel free to contact me on my mobile number [masked] (Sankeerth). We will provide all the details as multiple sessions are conducted across the globe by this community.

Thanks a lot everyone

Join our WhatsApp group for more updates on Meditation from the below link https://chat.whatsapp.com/KUtPk1bkTrMGXklRlKvkJ9

Weekly Free Meditation session and Wisdom sharing, Qatar - English

Dear Friends, Join for Weekly Meditation & Wisdom sharing session on every Friday, from 04:00 PM to 05.00 PM Qatar time.

Requesting everyone please do join the session.

Join Zoom Meeting using the below link https://us02web.zoom.us/j/81712952918?pwd=QU5waDlKbWtaUUFMM0JZem9LWnJPdz09

Meeting ID:[masked]
Passcode: bliss

If you are interested in attending any Manifestation workshops/Mindfulness Sessions / Breath Meditation Sessions / Anapanasathi Meditation Sessions/ Wisdom sharing Sessions / Music Meditations / Guided Meditations / Spiritual Talks and many more sessions as per Timings preferred by you or your preferred languages please feel free to contact me on my mobile number [masked] (Sankeerth). We will provide all the details as multiple sessions are conducted across the globe by this community.

Thanks a lot everyone

Join our WhatsApp group for more updates on Meditation from the below link https://chat.whatsapp.com/KUtPk1bkTrMGXklRlKvkJ9

Weekly Free Meditation session and Wisdom sharing, Qatar - English

Dear Friends, Join for Weekly Meditation & Wisdom sharing session on every Friday, from 04:00 PM to 05.00 PM Qatar time.

Requesting everyone please do join the session.

Join Zoom Meeting using the below link https://us02web.zoom.us/j/81712952918?pwd=QU5waDlKbWtaUUFMM0JZem9LWnJPdz09

Meeting ID:[masked]
Passcode: bliss

If you are interested in attending any Manifestation workshops/Mindfulness Sessions / Breath Meditation Sessions / Anapanasathi Meditation Sessions/ Wisdom sharing Sessions / Music Meditations / Guided Meditations / Spiritual Talks and many more sessions as per Timings preferred by you or your preferred languages please feel free to contact me on my mobile number [masked] (Sankeerth). We will provide all the details as multiple sessions are conducted across the globe by this community.

Thanks a lot everyone

Join our WhatsApp group for more updates on Meditation from the below link https://chat.whatsapp.com/KUtPk1bkTrMGXklRlKvkJ9

Past events (2,541)

Photos (21)