What we're about
This is a group for anyone interested in learning Qi Gong exercises - ancient art of simple body movements to restore the natural flow of our body's energy. All levels and all ages are welcome. Qi gong exercises are very suitable for elderly people as well and people who are not flexible or strong. We'll meet once in a week in a park in City centre to learn some basic yet effective movements. This is a drop-in based meetup so you don't have to come regularly. Hopefully we will have fun exercising together and you will find this beneficial for your health.