This is a group for anyone interested in utilizing qigong as a means to healing. This type of qigong, Golden Staircase Qigong (GSQ), like most qigong, is a practice designed to move energy and clear blockages in our bodies energy anatomy in order to promote health and wellbeing. In addition, GSQ's primary focus is to bring forth our True Self or true nature and to enhance our own energetic potential.
GSQ is a shamanic qigong that creates sacred ritual space with movement, intention and by utilizing a Medicine Wheel in an energetic fashion. This qigong also accesses our natural rhythms, forces of nature, and energetic alchemy to achieve stillness, harmony and opening to higher levels of consciousness. This class also includes energetic self-help exercises to assist with emotional regulation, trauma, and wellbeing. Each class finishes with a healing meditation that combines both qigong and indigenous healing practices.