What we're about

We meet to learn and practice working with the energy in and around us for healing and personal growth.

Upcoming events (4+)

Gong Meditation / Sound Bath. “LOCAL RESONANCE”

12 Elizabeth St

A gong meditation. Imagine yourself lying on a fabulous beach and giant waves of beautiful sound are washing over you. Really. That’s what it’s like. Participants lay on a Yoga mat/blanket and I play all the wonderful sounds of the Gongs, Singing Bowls and Bells. I bring all of my skill as a healer and my purest intent to benefit everyone to this hour. The effect is therapeutic: you feel more balanced and aligned on all levels, you leave feeling refreshed and awakened. You may also experience an energy release that clears up past traumas and dis-eases. It’s one of the most amazing things I’ve ever done and I am honoured to be able to present it to people.

The gong meditation takes place at In Power Yoga. They sell advanced tickets and accept payment at the door. $25 plus tax. They provide yoga mats. Proof of 2nd vaccination is required. Best to book online. You must register with them and this works best as you are in the system for the next time you book a class or performance.

The big beautiful room is nicely heated.

Sign up and pay in advance through this link:

https://clients.mindbodyonline.com/classic/wsstudioid=261517&stype=-7&sTG=39&sView=day&sLoc=0

or

https://www.inpoweryoga.com/meet-our-teachers.html

Performance starts as soon as everyone lies down. 🙂

Qigong & Meditation. Comfortable clothes. Open mind. Interesting experiences.

This program is for people who want to explore and practice traditional Chinese energy work for their health and well being.

Your instructor, Christopher Cole, is a certified Master Medical Qigong Practitioner who has been practising Acupuncture and Traditional Chinese Medicine since 2006. He has studied and taught qigong since 1998.

Qigong is a wholistic system of self-healing exercise and meditation, an ancient, evolving practice that includes healing postures, movement, self-massage, breathing techniques, sound work or toning, visualization and meditation.

This course offers a simple routine and meditation that is easily learned and practised. We usually explore energy work in the second half of class after reviewing the basics. No equipment or special clothing is required.

Class is held at InPower Yoga, on the 2nd floor of the beautiful building at 12 Elizabeth Street, in downtown Grimsby. There is no elevator in this building.

Announcements for the class are made through the InPower Yoga page https://www.inpoweryoga.com, my facebook page Balanced Way Acupuncture & Chinese Medicine, and this meet up group Qigong for Healing and Health, and my web page: http://www.balancedway.ca

Booking:
https://clients.mindbodyonline.com/classic/ws?studioid=261517&stype=-7&sTG=38&sView=day&sLoc=0&date=10/09/21

Qigong & Meditation. Comfortable clothes. Open mind. Interesting experiences.

This program is for people who want to explore and practice traditional Chinese energy work for their health and well being.

Your instructor, Christopher Cole, is a certified Master Medical Qigong Practitioner who has been practising Acupuncture and Traditional Chinese Medicine since 2006. He has studied and taught qigong since 1998.

Qigong is a wholistic system of self-healing exercise and meditation, an ancient, evolving practice that includes healing postures, movement, self-massage, breathing techniques, sound work or toning, visualization and meditation.

This course offers a simple routine and meditation that is easily learned and practised. We usually explore energy work in the second half of class after reviewing the basics. No equipment or special clothing is required.

Class is held at InPower Yoga, on the 2nd floor of the beautiful building at 12 Elizabeth Street, in downtown Grimsby. There is no elevator in this building.

Announcements for the class are made through the InPower Yoga page https://www.inpoweryoga.com, my facebook page Balanced Way Acupuncture & Chinese Medicine, and this meet up group Qigong for Healing and Health, and my web page: http://www.balancedway.ca

Community Traditional Chinese Medicine Detox & Destress Clinic

12 Elizabeth St

CA$5.00

This program is for people who want support with stress and/or addiction.

Your instructor, Christopher Cole, is a registered Traditional Chinese Medicine Practitioner who has practiced Acupuncture and Traditional Chinese Medicine since 2006. He has studied and taught qigong since 1998.

Each participant receives the NADA protocol in clinic. This is the same clinic I offered pre-covid at InPower Yoga and prior to that at the old Grimsby Library.

Class is held at InPower Yoga, on the 2nd floor of the beautiful building at 12 Elizabeth Street, in downtown Grimsby. There is no elevator in this building.

All proceeds go to charity.

Announcements for the class are made through the InPower Yoga page https://www.inpoweryoga.com, my facebook page Balanced Way Acupuncture & Chinese Medicine, and this meet up group Detox & Destress, and my web page: http://www.balancedway.ca

Booking:
https://clients.mindbodyonline.com/classic/ws?studioid=261517&stype=-7&sTG=38&sView=day&sLoc=0&date=10/09/21

Photos (25)