What we’re about
Qoya classes are based on the idea that through movement we remember. We remember our essence is wise, wild and free.
Wise: calling on the wisdom of yoga
Wild: the creative expression in dance
Free: expanding our capacity to enjoy being in our bodies through feminine movement
More than feeling good, what if the movement you did felt true? The intention of a Qoya class is to remember the physical sensation of truth in your body. Can you remember a time when you just knew something was true in your body? You knew it like you knew the sun would rise tomorrow. You could feel it in your bones. Once you feel that connection to yourself through your body, the invitation is to set that feeling as North on your compass. You practice this feeling, this sensation of authenticity and resonance, not just for an hour long experience in a Qoya class, but so that you can deeply trust yourself, and the feeling of truth in your body, as you navigate the journey that is your life. The actual class is done while having an amazing time dancing, sweating, stretching, yoga-ing and connecting to other women with some good tunes to help guide the journey along.
Upcoming events (1)
See all- Glastonbury Retreat!Glastonbury, UK , Glastonbury
#### There is a land where the veil between worlds is thin, where the earth hums with ancient magic, and where seekers have long traveled to remember who they truly are.
### This is your invitation to journey to that sacred place.
### A land of healing, transformation & deep initiation.
### This Imbolc, I will be leading an intimate pilgrimage to one of the most magical places on earth.
### This will be a journey like no other; one that will shift you in ways you cannot yet imagine.
I made a short video about it, which you can find here.
I hope to walk this magical land with you.
With love and devotion,
Silvana
Ceremonialist, Astrologer & Keeper of Women's Rites
