Next Meetup

Mind and Meditation
Guided meditation and breathing techniques Insights into the nature of the mind Info on upcoming workshops

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What we're about

Come join the "Art of Living Quincy" meetup group. We organize and host breathing and meditation workshops in the area.

Meditation helps one dive inward to the source of joy, energy and creativity, and come out into activity with that stillness. It is a daily practice to center oneself and allows one to stay in the game at their best. Increasingly, corporations and other institutions are offering meditation workshops. CEOs and executives at top companies, including Google, Salesforce and Tupperware, state in recent magazine articles that meditation restores balance in their lives, improves sleep and provides them with a competitive edge.

We are supported by The Art of Living Foundation. Founded in 1981, the Art of Living Foundation is a nonprofit 501(c)(3) educational and humanitarian organization working in consultative status with the United Nations’ Economic and Social Council on initiatives related to health, meditation, education, sustainable development, conflict resolution and disaster relief.

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