What we're about

Sahaja Yoga Meditation is for everyone who desires to find his or her true self that is filled with peace, joy, and love. It is not just a set of exercises but a living science that will open up to you gradually as your meditations become deeper and your experiences stronger.

Sahaja means ‘spontaneous’ while Yoga translates to ‘union’ and thus, Sahaja Yoga is a technique that helps us achieve the spontaneous union of our energy with the all-pervading energy. This union leads us to a state of meditation or thoughtless awareness.

During the meditation classes, we will show you how to achieve this state of thoughtless awareness and continue to meditate at home. You will also learn about the subtle chakras and channels, and how they govern the physical, emotional, and mental aspects of your lives.

Sahaja Yoga Meditation is practiced in over 100 countries, is always offered free of cost, and is open to everyone. Come, try it out!

You can also preview Sahaja Yoga Meditation here: http://www.discoversahajayoga.org

You can check www.bostonmeditation.org (http://www.bostonmeditation.org/) for more events happening in Boston area.

For any questions, email us at: YogaMass@gmail.com

Upcoming events (5+)

Sahaja Yoga Meditation

Thomas Crane Public Library

Do you experience stress or anxiety?Did you know stress is the cause of 90% of health issues. Do you wonder how did life begin, what's our purpose, what's the energy that keeps us alive?! Then see no further and come to one of the sessions, and get to know yourself. Sahaja in Sanskrit means that which is born with you - saha is "with" and ja is "born", and Yoga means to "unite" or "join" or "connect". 'Sahaja' also means spontaneous.​Sahaja Yoga (http://www.discoversahajayoga.org/) is the Spontaneous Connection/Union with your true inner being. Through this process an inner transformation takes place and for the very first time we become aware of our inner being on our central nervous system. Come and experience the JOY of getting to know yourself, and being at peace with your surroundings. Oh! and did I mention its FREE? Yes, it is!!! And it will always be that way. No yoga mats required.

Sahaja Yoga Meditation

Thomas Crane Public Library

Do you experience stress or anxiety?Did you know stress is the cause of 90% of health issues. Do you wonder how did life begin, what's our purpose, what's the energy that keeps us alive?! Then see no further and come to one of the sessions, and get to know yourself. Sahaja in Sanskrit means that which is born with you - saha is "with" and ja is "born", and Yoga means to "unite" or "join" or "connect". 'Sahaja' also means spontaneous.​Sahaja Yoga (http://www.discoversahajayoga.org/) is the Spontaneous Connection/Union with your true inner being. Through this process an inner transformation takes place and for the very first time we become aware of our inner being on our central nervous system. Come and experience the JOY of getting to know yourself, and being at peace with your surroundings. Oh! and did I mention its FREE? Yes, it is!!! And it will always be that way. No yoga mats required.

Sahaja Yoga Meditation

Thomas Crane Public Library

Do you experience stress or anxiety?Did you know stress is the cause of 90% of health issues. Do you wonder how did life begin, what's our purpose, what's the energy that keeps us alive?! Then see no further and come to one of the sessions, and get to know yourself. Sahaja in Sanskrit means that which is born with you - saha is "with" and ja is "born", and Yoga means to "unite" or "join" or "connect". 'Sahaja' also means spontaneous.​Sahaja Yoga (http://www.discoversahajayoga.org/) is the Spontaneous Connection/Union with your true inner being. Through this process an inner transformation takes place and for the very first time we become aware of our inner being on our central nervous system. Come and experience the JOY of getting to know yourself, and being at peace with your surroundings. Oh! and did I mention its FREE? Yes, it is!!! And it will always be that way. No yoga mats required.

Sahaja Yoga Meditation

Thomas Crane Public Library

Do you experience stress or anxiety?Did you know stress is the cause of 90% of health issues. Do you wonder how did life begin, what's our purpose, what's the energy that keeps us alive?! Then see no further and come to one of the sessions, and get to know yourself. Sahaja in Sanskrit means that which is born with you - saha is "with" and ja is "born", and Yoga means to "unite" or "join" or "connect". 'Sahaja' also means spontaneous.​Sahaja Yoga (http://www.discoversahajayoga.org/) is the Spontaneous Connection/Union with your true inner being. Through this process an inner transformation takes place and for the very first time we become aware of our inner being on our central nervous system. Come and experience the JOY of getting to know yourself, and being at peace with your surroundings. Oh! and did I mention its FREE? Yes, it is!!! And it will always be that way. No yoga mats required.

Past events (103)

Sahaja Yoga Meditation

Thomas Crane Public Library

Photos (16)