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Raw Food Course
Raw Food Course Join Pat and Cassie for this four- hour hands-on class Interested in learning more about the RAW FOOD LIFESTYLE? Topics and tasting will include juicing, smoothies, salads, main dishes, snacks, sprouting, fermentation, dehydrating and of course desserts. The course includes an informative handout with lots of recipes and a 21day meal plan. Come and learn to eat like your life depends on it, because IT DOES! This class is $125.00 per person. Pay by October 15th for the special price of only $99.00. Minimum class size is 8, maximum is 14. It will take place on October 20th from 10 a.m.-2 p.m. at Superior Equipment – 4550 S. Brust Ave. St. Francis, WI 53235. Pre-registration required. Call Pat at[masked]- 8447 to register or pay via pay pal at Pat Molter, Cancer Survivor and Certified Aromatherapist and Chef Cassie Comerford

Superior Equipment & Supply Co

4550 South Brust Avenue · St. Francis, WI

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What we're about

We are foodies with a passion for raw and living food!

We are from all lifestyles-raw, raw curious, vegan, vegetarian, flexigarian, locavore, omnivore & carnivore!

We are a site for sharing resources, opportunities and knowledge pertaining to the benefits and delights of raw and living food, healthy living and healing.

We hold potlucks of raw and living foods once a month usually at members homes. Everyone is invited!


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