Kundalini Yoga and Meditation

Kundalini Yoga and Meditation

http://www.rykyoga.com (702)[masked]

Kundalini Yoga as Taught by Yogi Bhajan® is "the Queen among the yoga traditions". It is the most effective and complete yoga you can practice. It is designed to give you “hands on” experience of your highest consciousness. It teaches a method by which you can achieve the sacred purpose of your life. Kundalini Yoga is not a religion; it is universal and nondenominational. It is known as “The Yoga of Awareness” and is the fastest way to establish an aligned relationship between your body, mind and soul.

Kundalini Yoga is for anyone and everyone. It is for people who have to cope with the daily obstacles and stresses of holding jobs, raising families, managing businesses and maintaining a household. It is for those who want the skills to cope successfully with the challenges of living in this day and age.

"Kundalini yoga classes are a dynamic blend of postures, pranayam, mantra, music and meditation, which teach you the art of relaxation, self-healing and elevation. Balancing body and mind enables you to experience the clarity and beauty of your soul. No previous experience in yoga is required for you to achieve results with your very first class."-Yogi Bhajan

Prices:

$49 / 30day unlimited (first time students) - Includes over 120 classes!

$18 / class

$25 – New Moon & Full Moon Meditation Workshops

$79 – 30day unlimited (autopay)

5class pack - $80 ($16/class, save $10 – valid 60days)

10class pack - $140 ($14/class save $40 – valid 90days)

6months - $399 (get 4 weeks free)

1 year - $749 (get 10 weeks free)

Teacher: Cristin Bartles

Yoga and Meditation Teacher

REIKI PRACTITIONER

Originally from the Chicago area, Cristin has called Las Vegas home for 16 years. She holds a degree in Psychology and is a certified group therapy life coach. She is also a Reiki healing practitioner.

Her passions are traveling, dancing, and of course…yoga!: ) After working as a professional dancer, performer, and ballroom dance instructor for over 10 years she decided to learn more about yoga which led her to her first teacher training. She has been teaching yoga for the last 6 years and couldn’t be happier! : )

She has a 500 hour certification through Moksha Yoga, a 200 hour Ashtanga certification, along with over 100 hours of continuing education hours.

Cristin teaches Beginner’s Yoga, Vinyasa Flow, and Yin Yoga. Come check out her classes as her effervescent and bubbly personality shine through in every class…you will be sure to leave the class feeling wonderful! : )