Moving Sanctuary is a sacred space and a community for journeys of embodied soul.
You are invited to journey into greater presence, wholeness and unfolding of your being with conscious freestyle dance/movement, movement exploration and music.
Each gathering includes themes for deepening connection with embodied soul and spirit. A safe non-judgmental space is created to explore own inner journey. Opportunities for journaling, drawing, and sharing in pairs and in small groups facilitate processing and integration.
Enjoy this rejuvenating and transformative experience in community!
There are no structured steps to movement, gatherings aim to create a sacred space to listen to ourselves and to allow the movement to unfold from within. Many somatic teachings share that healing and transformation can take place naturally when we move in this authentic way. Music ranges from slower to faster, more energetic rhythms.