What we're about

Learn how to get the most from your meditation practice at our new meditation meeting every Tuesday evening. We will cover the basics of meditation through the "12 Steps of the Mindfulness Meditation Practice.” There will be instruction, discussion, and meditation. It is ideal for both beginners and experienced meditators. You will learn how to:

- Cope with stress more effectively

- Improve your relationships with loved ones

- Realize true inner peace and happiness

It is free and open to the public, and no experience is necessary. Come join us!

Upcoming events (5)

Online Mindfulness Meditation Meeting

Online event

Come join us online every Tuesday at 7:00 pm (EST) for an evening of peace, fellowship, and great discussion. You’ll learn how to meditate and to apply the mindfulness practice to everyday life. Format: topic discussion, followed by guided meditation Fee: none It is ideal for both beginners and experienced meditators. Everyone is welcome, so invite your friends and family! You can access the meeting by clicking on the link below. Please check your audio and video settings before the meeting, and arrive a few minutes early. https://cdk.zoom.us/j/92923868940?pwd=TUljbSs3eUM1VEpESEZYQzVrWVlhdz09 Here some resources to help you learn more about the mindfulness meditation practice: Mindfulness Meditation Book “Mindfulness Meditation Made Simple: Your Guide to Finding True Inner Peace” (paperback) Want a clear and simple way to learn the mindfulness meditation practice? Then you’ll enjoy the clear and simple explanations, and exercises at the end of each chapter. It uses a simple 12-step approach to help you transform your life and relationships, and for overcoming common obstacles. This book will help you find the inner peace your looking for. Learn more at: https://mindfulnessmeditationinstitute.org/product/mindfulness-meditation-made-simple/ Mindfulness Online Course Want to learn mindfulness, but stuck at home? Through the Mindfulness for Busy People online course, you can now learn how to practice mindfulness at your leisure. Find out how to: - Relieve stress & anxiety - Calm your racing mind - Improve your relationships This course is designed for people with little or no meditation experience. Find out more at https://mindfulnessmeditation.thinkific.com. NOTE: This is a non-religious form of meditation.

Online Mindfulness Meditation Meeting

Ridge Road Baptist Church

Come join us online every Tuesday at 7:00 pm (EST) for an evening of peace, fellowship, and great discussion. You’ll learn how to meditate and to apply the mindfulness practice to everyday life. Format: topic discussion, followed by guided meditation Fee: none It is ideal for both beginners and experienced meditators. Everyone is welcome, so invite your friends and family! You can access the meeting by clicking on the link below. Please check your audio and video settings before the meeting, and arrive a few minutes early. Link to be announced. Here some resources to help you learn more about the mindfulness meditation practice: Mindfulness Meditation Book “Mindfulness Meditation Made Simple: Your Guide to Finding True Inner Peace” (paperback) Want a clear and simple way to learn the mindfulness meditation practice? Then you’ll enjoy the clear and simple explanations, and exercises at the end of each chapter. It uses a simple 12-step approach to help you transform your life and relationships, and for overcoming common obstacles. This book will help you find the inner peace your looking for. Learn more at: https://mindfulnessmeditationinstitute.org/product/mindfulness-meditation-made-simple/ Mindfulness Online Course Want to learn mindfulness, but stuck at home? Through the Mindfulness for Busy People online course, you can now learn how to practice mindfulness at your leisure. Find out how to: - Relieve stress & anxiety - Calm your racing mind - Improve your relationships This course is designed for people with little or no meditation experience. Find out more at https://mindfulnessmeditation.thinkific.com. NOTE: This is a non-religious form of meditation.

Online Mindfulness Meditation Meeting

Ridge Road Baptist Church

Come join us online every Tuesday at 7:00 pm (EST) for an evening of peace, fellowship, and great discussion. You’ll learn how to meditate and to apply the mindfulness practice to everyday life. Format: topic discussion, followed by guided meditation Fee: none It is ideal for both beginners and experienced meditators. Everyone is welcome, so invite your friends and family! You can access the meeting by clicking on the link below. Please check your audio and video settings before the meeting, and arrive a few minutes early. Link to be announced. Here some resources to help you learn more about the mindfulness meditation practice: Mindfulness Meditation Book “Mindfulness Meditation Made Simple: Your Guide to Finding True Inner Peace” (paperback) Want a clear and simple way to learn the mindfulness meditation practice? Then you’ll enjoy the clear and simple explanations, and exercises at the end of each chapter. It uses a simple 12-step approach to help you transform your life and relationships, and for overcoming common obstacles. This book will help you find the inner peace your looking for. Learn more at: https://mindfulnessmeditationinstitute.org/product/mindfulness-meditation-made-simple/ Mindfulness Online Course Want to learn mindfulness, but stuck at home? Through the Mindfulness for Busy People online course, you can now learn how to practice mindfulness at your leisure. Find out how to: - Relieve stress & anxiety - Calm your racing mind - Improve your relationships This course is designed for people with little or no meditation experience. Find out more at https://mindfulnessmeditation.thinkific.com. NOTE: This is a non-religious form of meditation.

Online Mindfulness Meditation Meeting

Ridge Road Baptist Church

Come join us online every Tuesday at 7:00 pm (EST) for an evening of peace, fellowship, and great discussion. You’ll learn how to meditate and to apply the mindfulness practice to everyday life. Format: topic discussion, followed by guided meditation Fee: none It is ideal for both beginners and experienced meditators. Everyone is welcome, so invite your friends and family! You can access the meeting by clicking on the link below. Please check your audio and video settings before the meeting, and arrive a few minutes early. Link to be announced. Here some resources to help you learn more about the mindfulness meditation practice: Mindfulness Meditation Book “Mindfulness Meditation Made Simple: Your Guide to Finding True Inner Peace” (paperback) Want a clear and simple way to learn the mindfulness meditation practice? Then you’ll enjoy the clear and simple explanations, and exercises at the end of each chapter. It uses a simple 12-step approach to help you transform your life and relationships, and for overcoming common obstacles. This book will help you find the inner peace your looking for. Learn more at: https://mindfulnessmeditationinstitute.org/product/mindfulness-meditation-made-simple/ Mindfulness Online Course Want to learn mindfulness, but stuck at home? Through the Mindfulness for Busy People online course, you can now learn how to practice mindfulness at your leisure. Find out how to: - Relieve stress & anxiety - Calm your racing mind - Improve your relationships This course is designed for people with little or no meditation experience. Find out more at https://mindfulnessmeditation.thinkific.com. NOTE: This is a non-religious form of meditation.

Past events (280)

Online Mindfulness Meditation Meeting

Online event

Photos (18)