About us
Our group partners with Nova Yoga to provide you an experience that transforms the way you see and feel the world around you. Through carefully planned retreats, trainings, classes and events, we give you the tools to experience the magic of the present moment and dive deeper into your unique natural bliss.
This includes learning to be still and accepting yourself exactly as you are. We believe you don't need to add anything to your being, but rather take away the build-up of stress, expectations and limiting beliefs impressed on us throughout our lives.
All people and all levels are always welcome.
Learn more by visiting our website
www.novaretreats.com
Upcoming events
5
Breathwork & Boundaries
444 South Blount Street, 444 S Blount St, Raleigh, NC 27601, USA, Raleigh, NC, USRest with guilt isn’t rest. It’s still the grip. That grip is survival tension, held in the body long after the hard day is over.
A monthly evening for The Strong One who’s used to pushing through, and for anyone ready for deeper rest.
We’ll begin with breath and reflection, move through slow flow, then settle into deep restorative rest. The room is warm, dim, and incense-lit, safe enough to soften, with a small community around you.
Friday, November 20 · 6–8 PM (doors 5:45)
Raleigh Unrushed · 444 S. Blount St. Free street and deck parking after 6 PM.$35 · Spots limited · Venmo @ResYes_Yoga or cash at the door
Reserve your spot: https://form.jotform.com/250784966807170
A Meetup RSVP alone doesn’t hold your spot.Mats and props provided, bring your journal. All levels welcome. Incense is used, so let me know if you’re scent-sensitive.
Guided by Jahdea Kedeche, Jamaican-born yoga guide · @TheYardieYogi
Stay Rested & Resilient.6 attendees- $15.00
Thanksgiving Morning Yoga
Fred Fletcher Park, 820 Clay Street,, Raleigh, NC, US### Every Thanksgiving tradition started somewhere. This one starts on a yoga mat.
Come on your own or round up the visiting family for Thanksgiving morning yoga in the park.
All levels are welcome, including complete beginners.Thursday, November 26 · 10–11 am
Fred Fletcher Park, Raleigh
Indoor location available in case of rain.Register at yogaexplorer.org to reserve your spot.
A Meetup RSVP alone does not complete your registration.2 attendees - $30.00
The Holiday Unwind
Studio 1104, 1104 W. Cabarrus St ,, Raleigh, NC, USDecember has a way of filling every available space on the calendar. This evening is a little space for you.
Join me for a fun vinyasa-style yoga class, a few restorative poses, guided relaxation, and a little journaling on what you want more of this holiday season and what you could happily do without.
We’ll finish with warm tea.
No yoga experience needed.Thursday, December 10 · 7–9 pm
Studio 1104 · Raleigh
Register1 attendee - $1.00
Realign: Begin Within, a yoga day retreat
Sanctuary Farm, 8519 Pickards Meadow Rd, Chapel Hill, NC 27516, USA, Chapel Hill, NC, USStart the year 2027 by making time for yourself.
Join us for Realign: Begin Within, a day retreat at Sanctuary Farm, a rustic, charming getaway outside Chapel Hill. Enjoy yoga, meditation, journaling, cacao experience, and fire ceremony, with a chef-prepared vegetarian lunch and time to enjoy the beautiful surroundings.
Leave feeling inspired, with a clearer sense of what you need and what you want to make room for in the year ahead.
Come on your own or bring a friend. All levels of yoga experience are welcome.
Saturday, January 9, 2027 · 9 am–4 pm
Sanctuary Farm · Chapel Hill, NC
register and more details2 attendees
Past events
1041
