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Working out alone can be boring. Come out and join us for random group running, HIIT workouts, socializing, and more. This is a fun and supportive group where women help encourage each other to workout/run more no matter how fast or slow your pace is. Walkers are welcomed too! Some of the meet up locations will include the trail on Spotsylvania Pkwy, Patriot Park, and Old Mill Park. Running days and times are random so check the schedule regularly for updates.  Activities will include themed runs, short distance, long distance, sprint intervals, fun running games, walking/recovery, and whatever else we can come up with. Some may not be able to run a full mile nonstop just yet, while others may be running a 6:00/mile, that’s why you’ll set your own goals and strive to get better. You can run/walk at your own pace, stay with the group, or run ahead. If you’re lucky, you’ll meet someone that runs the same pace as you. But if not, don't worry, because there will be other women there to encourage you and cheer you on along the way. So let's have fun while we run!

***Visit us at and like @BusyBusyLife on Facebook and Instagram for updates, and for life, health, and fitness inspiration***

Who may join:

• Only women allowed to join the group.

• Men are allowed to attend most meetups, unless otherwise stated, and only if they are accompanied by a woman in the group.

• Children are welcomed to accompany group member as long as they don't interfere with the progress of other runners.

• Sorry, no pets allowed.

***When running with this group you are running at your own risk. Group members assume all risks and responsibilities for their guest. Please read liability waiver below before joining:

Liability Waiver

By joining Busy Busy Life’s (BBL’s) Random Fun Runners you understand/acknowledge that running in any event under any condition is a potentially hazardous activity, which could cause injury, illness, loss or death. You also acknowledge that you will not participate in any run event unless you are medically able and properly trained. It is recommended that you check with your health care provider before starting this running group or any other running program.  

You understand that participation in running events and all other meetup events are strictly voluntary and that you freely choose to participate. By joining this group you assume all risks associated with participating in activities, which may include but not limited to: falls, contact with other participants, the effects of weather, including high heat and humidity, traffic and road conditions, animals, and loss of property, all such risks being known and appreciated by you. Activities in this group are intended for group members only. Group members assume all risks and responsibilities for their guests.

By joining this group you waive and release Busy Busy Life’s (BBL's) Random Fun Runners, Shanta Noel and any other event organizers from all claims or liabilities of any kind arising out of your participation with the group, even though the liability may arise out of negligence or carelessness on the part of the persons named in this waiver. You understand that photos of participants during group activities may be used to legitimately promote this running group.

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Welcome, Random Fun Runner

  • Your Birthday Run

    Needs a location
    Coming soon
    Running for your Birthday is a great gift to yourself! It can signify another year of dedication to health and fitness. If you'd like to schedule a 1, 2, or 3 mile run/... Learn more

    Hosted by: Shanta (Random Fun Runners)

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Founded May 28, 2015

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