Do You REALLY Have the Guts to be Healthy?

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Nancy Lee Bentley is a dynamic, internationally-celebrated, Wholistic Health Expert and author of Truly Cultured (naturally fermented foods) and Dr. Mercola’s Total Health Program. This healthy foods celebrity chef and pioneer has done just about everything you can do with food during her 35+ year career, including baking Prince’s purple-topped birthday cake and developing wheat-free recipes for Cher.

Nancy says that these days, it literally takes GUTS—a healthy GI tract and good lifestyle choices—to be healthy. With her trademark unique wit, wisdom and tell-it-like-it-is approach Nancy reminds us that:

• Digestion and gut health is 70-80% of immunity

• ALL chronic diseases stem from poor digestion

• Friendly bacteria are essential keys to good digestion, health and more

• In the face of busy lives, GMOs and politically-motivated food laws, it takes courage to be healthy!

When:Wednesday, August 21, 2013, 6:00 p.m. – 7:30 p.m.

Where: Windsor Heights Community and Events Center

Colby Park, 6900 School Street, Windsor Heights, IA

Cost: $10 in advance

$15 at the door

As always, if you RSVP yes, but your plans subsequently change, we ask you to change your RSVP on this site so we can have an accurate count. (Although we cannot offer refunds, you can certainly send someone else in your place!)

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Anyone who attends a Des Moines Raw Food Week event will be entered into a drawing for a $250 gift certificate to Campbell's Nutrition. (The more events you attend, the better your chances of winning this valuable prize!)

THIS EVENT IS PART OF the 2013 DES MOINES RAW FOOD WEEK. For complete details about other area raw food activities August 19-25, visit www.rawfoodweek.com (http://www.rawfoodweek.com/).

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