The Yoga Cafe Presents: The Evolution of a Woman
In this workshop you will learn about the journey of one woman, Simone Simpson, who lost 80 pounds in ten months and changed her life completely by changing to a raw diet. Discover how you can change too!
• Enjoy a raw food preparation class and eat delicious raw foods by Chef Areeya!
• Receive a goodie bag that includes: raw recipes, an excerpt from Simone's upcoming book and a one week raw food plan.
Read more about this exciting and life changing workshop at: TheYogaCafebySimone.com
LOCATION: The workshop address will be promptly provided with your RSVP. You can also call The Yoga Cafe at[masked], to get the workshop address once you have RSVPd. It is located near Alexander/Rainbow.
COST: $10 in advance (until September 20), $15 at the door
TICKETS: TheYogaCafebySimone.com, (tickets can be purchased under the payment section of the website) Please leave contact info with payment/RSVP.
My name is Simone Simpson and this is my journey, my evolution. I spent many years as a ‘fit’ person. I put the word fit in quotes because I was not good to my body. I was fat free, sugar free, and many other things free, without ever listening to what my body wanted. Then, I became an emotional eater and gained almost 200 pounds. At 320 pounds, I was in happy misery - happy because I always smiled. I was overly polite; I made sure that everyone else was comfortable. I didn’t want to ruffle any feathers and I never spoke up for myself. So, I ate…
I always knew, beyond the shadow of a doubt, that I would be thin, trim, fit, healthy one day! Unequivocally, absolutely, yes; I would be thin. I knew that I would lose all of this weight that I carried. I didn’t really know when. I think I always thought it would be with the next diet that I would begin.
On November 1st, 2012, I went raw. I changed to a 100% raw diet. And it was effortless! I ate what I wanted, when I wanted it. And no counting of calories, fat, sugar, etc.!
I was only planning to do this for 42 days…and ten months later I had lost 80 pounds and went from a size 20 to a size 8! I am now teaching Ashtanga Vinyasa Yoga and giving workshops where I am sharing my journey with the world. Most importantly, I feel amazing! Thank you for reading about my journey!
I look forward to meeting you at my workshop, sharing delicious raw vegan food, and showing you how easy and fun it is to adopt a raw food lifestyle!