What we're about

Let´s join Reading Yoga Danda to practice and learn Yoga as a tool to de-stress and find peace and harmony in your daily life! Learning how to relax and meditate with your body movement. Exploring the potential of your breathing with lots of different exercises!
The classes are being conducted every Tuesday from 18 to 19:30 in All Saints Hall, 25 Downshire Square, Reading RG1 6NN, UK.
First class for free!
May all beings find peace!

Upcoming events (5+)

Weekly yoga class. Come and join us!

All saints church hall

Come and join us with comfy clothes and an open mind. We also use props to assist you while doing the postures as belts and blocks, and if you don´t have a mat, I can also provide you one. The duration of the yoga class is 1 and a half hours and is divided into 3 parts: 1.In the beginning, we do some warming up exercises following a gentle Vinyasa flow. 2. Later on, we perform the most intense postures with some inversions, twistings, backwards and forwards bending. 3. And finally, we close the class doing 10 minutes of breathing or concentration exercises and a 10 minutes final relaxation. The class is suitable for all levels, trying always to find variations in order to make the class accesible for those people with not enough flexibility or strentgh. I´m an experienced Yoga teacher with a Teacher training course of 900-hours and an insurance included by The Yoga Alliance. The cost of the Yoga class is £5 per class. If you have any comments or questions related to the classes please let me know as soon as possible. My mobile phone is[masked] Hopefully see you soon Namaste Enrique

Weekly yoga class. Come and join us!

All saints church hall

Come and join us with comfy clothes and an open mind. We also use props to assist you while doing the postures as belts and blocks, and if you don´t have a mat, I can also provide you one. The duration of the yoga class is 1 and a half hours and is divided into 3 parts: 1.In the beginning, we do some warming up exercises following a gentle Vinyasa flow. 2. Later on, we perform the most intense postures with some inversions, twistings, backwards and forwards bending. 3. And finally, we close the class doing 10 minutes of breathing or concentration exercises and a 10 minutes final relaxation. The class is suitable for all levels, trying always to find variations in order to make the class accesible for those people with not enough flexibility or strentgh. I´m an experienced Yoga teacher with a Teacher training course of 900-hours and an insurance included by The Yoga Alliance. The cost of the Yoga class is £5 per class. If you have any comments or questions related to the classes please let me know as soon as possible. My mobile phone is[masked] Hopefully see you soon Namaste Enrique

Weekly yoga class. Come and join us!

All saints church hall

Come and join us with comfy clothes and an open mind. We also use props to assist you while doing the postures as belts and blocks, and if you don´t have a mat, I can also provide you one. The duration of the yoga class is 1 and a half hours and is divided into 3 parts: 1.In the beginning, we do some warming up exercises following a gentle Vinyasa flow. 2. Later on, we perform the most intense postures with some inversions, twistings, backwards and forwards bending. 3. And finally, we close the class doing 10 minutes of breathing or concentration exercises and a 10 minutes final relaxation. The class is suitable for all levels, trying always to find variations in order to make the class accesible for those people with not enough flexibility or strentgh. I´m an experienced Yoga teacher with a Teacher training course of 900-hours and an insurance included by The Yoga Alliance. The cost of the Yoga class is £5 per class. If you have any comments or questions related to the classes please let me know as soon as possible. My mobile phone is[masked] Hopefully see you soon Namaste Enrique

Weekly yoga class. Come and join us!

All saints church hall

Come and join us with comfy clothes and an open mind. We also use props to assist you while doing the postures as belts and blocks, and if you don´t have a mat, I can also provide you one. The duration of the yoga class is 1 and a half hours and is divided into 3 parts: 1.In the beginning, we do some warming up exercises following a gentle Vinyasa flow. 2. Later on, we perform the most intense postures with some inversions, twistings, backwards and forwards bending. 3. And finally, we close the class doing 10 minutes of breathing or concentration exercises and a 10 minutes final relaxation. The class is suitable for all levels, trying always to find variations in order to make the class accesible for those people with not enough flexibility or strentgh. I´m an experienced Yoga teacher with a Teacher training course of 900-hours and an insurance included by The Yoga Alliance. The cost of the Yoga class is £5 per class. If you have any comments or questions related to the classes please let me know as soon as possible. My mobile phone is[masked] Hopefully see you soon Namaste Enrique

Past events (90)

Weekly yoga class. Come and join us!

All saints church hall

Photos (26)