What we're about

Hi there Healthy Traveler,

This group is for those interested in learning more about the real and raw food life style. Learning how eating at least 51% raw is needed to provide your body with enough digestive enzymes to process the nutrition you consume.

Have you ever wondered how Raw Chefs prepare their meals? Interested in trying a variety of foods without having to prepare each of them yourself? Then join us on the gulf coast beach side of Tampa Bay to network and build community with other health focused individuals. =

My name is CoachSusie and I am an Holistic Success Coach who believes in
Traveling Towards Tranquility Together. This means that we need to be able to seek

Balance and Nutrition for our
Body: Physically - fun in the sun - kickball, bike rides, walks, and more
Mind: Intellectually - interesting speakers, presenters, videos and more.
Heart: Community - Connecting and giving of ourselves to others
Soul: Connecting and nurturing our spirit to a power greater than our selves as we personally understand that.

I look forward to meeting each of you personally at a future social, educational, supportive, or community event.

http://photos4.meetupstatic.com/photos/event/5/2/3/f/600_448341055.jpeg

CoachSusie, Your Holistic Success Coach

The poor seek riches; The rich seek wisdom; The wise seek TRANQUILITY !
Journeying with you as we Travel Towards Tranquility Together

Cell Ph: 813-381-7348

www.SusieStanley.com (http://www.susiestanley.com/)

http://www.facebook.com/TLCwithCoachSusie

https://twitter.com/Coach_Susie

https://instagram.com/coach.susie/

Upcoming events (5+)

FREE ZUMBA Class

Dancin motion studio of the arts

Hey SoulSmart Fam ~ Let's get moving on Saturday Afternoons Jerry Dorr is hosting this event so if you will be a first time participant be sure to thank him for hosting this event and let them know you heard about it from CoachSusie in the SoulSmart Community. There is plenty of room and the more the merrier so bring a friend and come get your ZUMBA on.

4-5 mile walk along the Riverwalk

Tampa Bay History Center

Join us for a walk along the Tampa River Walk. We walk to the current end of the trail at Waterworks Park and then turn around and come back. The total length of the walk is 5 miles but you will enjoy the conversation so much you will never realize it. Most of us park for free on 12th Street across from the Channelside Parking Garage or live near by. We also have a text communication system for coordinating and just in case of i weather or traffic issues. Please send a txt to[masked] with the message "TLC walk" and your name to be included in this txt list.

FREE ZUMBA Class

Dancin motion studio of the arts

Hey SoulSmart Fam ~ Let's get moving on Saturday Afternoons Jerry Dorr is hosting this event so if you will be a first time participant be sure to thank him for hosting this event and let them know you heard about it from CoachSusie in the SoulSmart Community. There is plenty of room and the more the merrier so bring a friend and come get your ZUMBA on.

QiGong In the Park (near Tampa Zoo)

Lowry Park

This park is beautiful place for Qiqong. Being in nature by the water and trees has so many benefits alone. There are also many pavilions that we could move to if it does rain so come rain or shine. What is Qigong? Qigong, which is sometimes spelled Chi-Kung (and pronounced chee-gung), is the study and practice of cultivating vital life-force through various techniques, including: Breathing techniques (http://www.takingcharge.csh.umn.edu/explore-healing-practices/breathwork) Postures Meditations (http://www.takingcharge.csh.umn.edu/explore-healing-practices/meditation) Guided imagery (http://www.takingcharge.csh.umn.edu/explore-healing-practices/imagery) Qi means "breath" or "air" and is considered the "vital-life-force" or "life-force energy." Qigong practitioners believe that this vital-life-force penetrates and permeates everything in the universe. It corresponds to the Greek "pneuma," the Sanskrit "prana," or the Western medical conception of "bioelectricity." Gong means "work" or "effort" and is the commitment an individual puts into any practice or skill that requires time, patience, and repetition to perfect. Through study, the individual aims to develop the ability to manipulate Qi in order to promote self-healing, prevent disease, and increase longevity. I will be guiding you through a very easy Qi cleansing to cleanse your body, mind, and soul by gathering Qi and to also send Qi and love back to Earth, all of your loved ones, and to all of life that will aide healing for us all to thrive. There is a critical importance for peace of mind, peace in the world, health improvement, and a sustainable capacity to master stress. Qiqong is a great tool for all this and more. Qiqong is a practice of purposefully accessing the energy of nature to accelerate natural healing. Producing free medicine in the human body is very easy for us to do with Qiqong. Where there was once discomfort or desperation the power to become new, healed, or wise appears. Cultivating Qi will make you more vital, magnetic, and productive. Harmonious Qi will make you more resilent to stress and less vulnerable to negative situations. It can make you feel high without any harmful side effects. It can improve productivity, improve relationships, improve health, improve fitness, reverse aging, and so much more basically improving life for all. The possibilities are endless. There are no boundries to who can benefit-the very old and the very young, people who are extremely ill and those who are well and like to stay well. Following Qiqong I will guide you on a very powerful meditation that I put together to manifest great healing and transformation for yourself and loved ones. This is free to make available to all. However, donations are greatly appreciated for my time, meetup expenses, and to be able to make more meetups and other helpful tools available. contact me Janie if needed[masked] ~Janie

Past events (378)

4-5 mile walk along the Riverwalk

Tampa Bay History Center

Photos (64)