What we're about
This meetup is for all enthusiasts male/female of age (19 to 50) who are tired of traditional gym and workout routines This type of workouts increase your metabolism and dopamine levels in your brain, a hormone which fights stress. And daily 15 to 45 min of this workout results in happy, healthy and active to hyperactive life.
Advantages of this group is to kick start your healthy life .
1. You do not need equipment.
2. Full body training.
3. It supports weight loss.
4. It is a NATURAL Workout.
5. Tones your body.
6. Helps you to reach your full potential and more closer to your happy for life.