Designed by mom’s, for mom’s, this refreshing + energizing wellness group was created for the new mom who is committed to health, and is searching for a baby-friendly social outlet, but is too tired for boot camp!
MOM-ME moms are looking for more than an exercise regime. They are looking for real world answers and social support to their new baby (and baby body) questions! MOM-ME moms are not ready to throw their tired bodies into a hard-core bootcamp, but yearn for the opportunity to be active with fellow moms in a way that leaves them feeling uplifted, energized, and “normal”.
Each 45 minute session includes a light “baby wearing” wellness walk, mom-me wellness education, shared “mom-ents”, and baby playtime.