Reiki, Yoga, Sound healing, Art and much more

Relax and release stress while letting the mind clear and the body reset.

A weekly sound bath and meditation can help bring you to a state of calm, peaceful, stillness. This allows space for you to come back into balance. A balanced mind, body, and energy system keeps us functioning at our best.

Let the gongs and other instruments take you on a journey, whether inwardly or outwardly. Receive healing, wisdom, and guidance, or simply let your body absorb what it needs as you relax in the sound waves.

Please bring a mat, pillow, blanket, and water for your comfort (we do have a few extras). Arrive a few minutes early to set up as the doors are locked at 7pm.

Reserve your spot by noon on Tuesday via EMAIL OR TEXT ONLY.
A minimum of 3 participants is needed for the session to run.

$35/session or $100/4 payable via cash (preferable), Venmo, PayPal, or card

Have a habit you just can’t quit? Looking to make some changes in your life? Can’t seem to make progress on your own? On a limited budget?

This series might be what you’re searching for.

Hypnosis for Habit Breaking is a 6 session, bi-weekly group series that will take you on a journey to start changing a habitual behavior for good. We will work to discover, acknowledge, and begin to resolve the root of the challenge while creating safety for yourself to change.

Even better? It’s only $20/session. (Direct RSVP to Katie required)

Group sessions are extremely powerful. The energy is supercharged when everyone is working towards a common goal. You may even feel a tangible, instant shift. There’ll be open discussion (participation not required) as well as different techniques for you to take home and work with between sessions.

If you are serious about making a change, that one decision is all you need. Hypnosis for Habit Breaking will help that decision stick so you can create a new life without your old identity dragging you backwards.

During hypnosis, you are always the one in control. While you might feel some resistance to certain things, this is what we work through. You’ll be gently guided to suggestions, but it’s completely up to you if you take them on or not. We find what works best for you with what you accept and how deeply it resonates.

Shifts may happen quickly, but they also could take some time. Even if it doesn’t feel like progress, trust that things are happening behind the scenes. Changes can be subtle and unnoticed or they can show up as a light bulb of awareness that redirects your course right then and there.

Either way, you absolutely can transform into someone who no longer carries old habits.

Every other Wednesday from September 9th to November 18th.