What we're about

Anyone who would like to meditate, be mindful, attend group meditations, workshops and events in a non judgmental environment and experience different kinds of meditation, help get rid of stresses and illnesses. Share experiences.

Upcoming events (4)

Meditation & Mindfulness Hour

The Wisdom Centre

Take time out for you. Relax unwind and declutter your busy mind. For all levels. £5

Meditation & Mindfulness Hour

The Wisdom Centre

Take time out for you. Relax unwind and declutter your busy mind. For all levels. £5

Meditation & Mindfulness Hour

The Wisdom Centre

Take time out for you. Relax unwind and declutter your busy mind. For all levels. £5

Summer Embrace YOU Wellness Retreat

The Wisdom Centre

£300.00

Starting with a relaxing evening on the Friday, and moving through events on the Saturday and Sunday....Practising mindfulness and self compassion in today’s frantic and challenging world, helps to increase equanimity. This retreat provides the environment to enable you to become more peaceful, to embrace the present moment with loving kindness. We are literally retreating and as you walk through the entrance you will embrace the calm around you. With a carefully curated combination of meditation, mindfulness, yoga, sound-bath, ancient sacred drumming that you CAN do yourself, with a range of other things including massage and delicious food, you’ll feel a sense of sanctuary. Starting with Meditation & Mindfulness, you will move on to a series of programmes, which will include Yoga, Sound Bath, being able to Drum - the full programme will be available soon. You will receive a delightful Goody Bag accompanied by an informative keepsake brochure. Book by phoning[masked]. £120pp per day (Saturday/Sunday - events are different on both days) or £300 for Friday- Sunday. EARLY BIRD - Book before end November with just a £100 deposit for 3 days, or £75.00 deposit for 1 or 2 days. Concessions available. Debit/credit cards, PayPal, BACS, Cash.

Past events (10)

Meditation & Mindfulness Hour

The Wisdom Centre

Photos (18)