Next Meetup

Feldenkrais = power, vitality, & easy movement; email renofeldenkrais@gma­il.com
Receiving the lasting benefit of connecting consciously with yourself through movement, as you work with focused attention doing non-habitual Feldenkrais@ Awareness Through Movement® sequences. It will change your life. Classes are friendly, fun and comfortable. You'll leave feeling wonderful. You will learn how to be more stable, graceful, comfortable and effective in your movement, from the inside out; bring mindfulness to your physical activities, and improve cognition, energy and safety; you will de-stress and reduce pain and increase your pleasure in movement again. Be sure to contact me at [masked] to participate in this meetup and get the information you need before class. I will schedule a 15 min telephone call or meeting before class to talk about your goals and concerns. Prepare to feel great! Regards, Carole

Cathexes

250 Bell St. · Reno, NV

$15.00

What we're about

Feldenkrais® Awareness Through Movement® classes uniquely teach you to become aware of your movement patterns and to improve and change them at a deep, lasting level. YOU become your own body mechanic as you learn to trust and respect the information your body has to share with you. This self-empowering physical awareness and movement training will reconnect you to yourself in a meaningful, intelligent and skeletal way. Please join us if you want to improve your posture, range of movement, balance or reduce movement pain and muscular tension.

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