What we're about

Fit Camp
Step Aerobics
Total Body Strength Training
Cardio Kickboxing
Free Style JumpRope
Recommended for all fitness levels. We train everyone: Women
Men and Teens. Join us for a power pack session. We have no limits therefore you have no excuses.

Upcoming events (5+)

Best FRIDAY Happy Hour Session- Kardio Kickboxing

8007 Cryden Way

Cardio Endurance Strength. By far the best happy hour session. So..you dont like boot camp or step aerobics and its Friday and you have things to do all day Saturday. But you must get some fitness in...then this power pack class is for you a true calorie burner. Join us

Fit Camp for All fitness Levels - bring water bottle and lets fight for our sexy

Join me for fit camp for all fitness levels. What to bring: gloves to protect hands and water bottle Who Should Attend: All fitness levels What to expect: A total body training session Where to park: we have a secured gated parking lot for your cars. Thank you, Michelle for more information: webiste: http://www.representingwomenoffigure.net Recorded Schedule:[masked](RWoF)7963 Flow us @repwomenoffigurefitness

Boot Camp

8007 Cryden Way

Water Bottle - Hand Glove - Be Ready To Work

Give Me 16

8007 Cryden Way

A variety of exercises Cardio Strength and Core If you're looking for a class a little less entense than Boot Camp this class is for you.. Join us

Past events (245)

Total Body Strength Training

8007 Cryden Way

Photos (23)