What we're about

If you're interested in building the skills of resilience, and the habits of wellbeing, then this might be the group for you.

Resilience Berkshire offer open and organisational training in resilience and wellbeing, grounded in empirical science, and including both physical and mental aspects, for a holistic approach to taking charge of your own resilience and wellbeing - for health and performance.

Past events (20)

7-Weeks to Wellbeing and Resilience, daytime course

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3 Keys to Resilience (FREE)

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Photos (14)