What we're about

Join us for movement classes such as "Rest, Restore, and Move," "Yoga and Music for Inner Harmony," parent and child yoga, and more. Through the offerings of this Meetup group, members will experience tools for greater whole-self peace, gain insight into practices that keep us well and resilient, and connect with other people devoted to their health and well-being. This Meetup group announces classes held at The Resiliency Center in Flourtown and invites members to share their ideas for additional movement practices that offer empowerment and deepen inner strength and joy. If you are interested in exploring movement and meditation practices to promote your own resiliency, this is the group for you. Join us!

Upcoming events (4+)

Resiliency Nature Walk for Women

Needs a location

Find a community of nature lovers and learners and observe benefits to your mood and well-being. Join us for an hour of mindful walking, nature appreciation, education, and exploration at the Fort Washington State Park! The intention of this walk is to slow down, be present, and to foster nature awareness, connection and community.

We will walk in most kinds of weather for about an hour so dress accordingly. Bring hat, water, sunscreen and anything else you need to feel comfortable and safe in the outdoors. All are welcome! We meet every other week in a variety of locations.

Contact Heather Hill at[masked] to find out more and register.

Resiliency Nature Walk for Women

Needs a location

Find a community of nature lovers and learners and observe benefits to your mood and well-being. Join us for an hour of mindful walking, nature appreciation, education, and exploration at the Fort Washington State Park! The intention of this walk is to slow down, be present, and to foster nature awareness, connection and community.

We will walk in most kinds of weather for about an hour so dress accordingly. Bring hat, water, sunscreen and anything else you need to feel comfortable and safe in the outdoors. All are welcome! We meet every other week in a variety of locations.

Contact Heather Hill at[masked] to find out more and register.

Resiliency Nature Walk for Women

Needs a location

Find a community of nature lovers and learners and observe benefits to your mood and well-being. Join us for an hour of mindful walking, nature appreciation, education, and exploration at the Fort Washington State Park! The intention of this walk is to slow down, be present, and to foster nature awareness, connection and community.

We will walk in most kinds of weather for about an hour so dress accordingly. Bring hat, water, sunscreen and anything else you need to feel comfortable and safe in the outdoors. All are welcome! We meet every other week in a variety of locations.

Contact Heather Hill at[masked] to find out more and register.

Resiliency Nature Walk for Women

Needs a location

Find a community of nature lovers and learners and observe benefits to your mood and well-being. Join us for an hour of mindful walking, nature appreciation, education, and exploration at the Fort Washington State Park! The intention of this walk is to slow down, be present, and to foster nature awareness, connection and community.

We will walk in most kinds of weather for about an hour so dress accordingly. Bring hat, water, sunscreen and anything else you need to feel comfortable and safe in the outdoors. All are welcome! We meet every other week in a variety of locations.

Contact Heather Hill at[masked] to find out more and register.

Past events (697)

Resiliency Nature Walk for Women

Needs a location

Photos (31)