Resiliency Gatherings for Movement, Inner Strength, & Joy

Join us for movement classes such as "Rest, Restore, and Move" and Qi Gong as well as interactive programs that encourage play and connection. Through the offerings of this Meetup group, members will stretch, move, laugh, play, and experience a greater sense of relaxation, empowerment, and joy. This Meetup group announces classes held at The Resiliency Center in Flourtown, surrounding areas (such as local parks), as well as online. If you are interested in exploring movement and mindfulness practices to promote your own resiliency and/or if you are curious about strengthening your connection to yourself, others, and your playful inner child, this is the group for you. Join us!