Join us for movement classes such as "Rest, Restore, and Move," "Yoga and Music for Inner Harmony," parent and child yoga, and more. Through the offerings of this Meetup group, members will experience tools for greater whole-self peace, gain insight into practices that keep us well and resilient, and connect with other people devoted to their health and well-being. This Meetup group announces classes held at The Resiliency Center in Flourtown and invites members to share their ideas for additional movement practices that offer empowerment and deepen inner strength and joy. If you are interested in exploring movement and meditation practices to promote your own resiliency, this is the group for you. Join us!