What we're about
This meetup is for ALL individuals at ALL fitness levels. Anyone interested in health, fitness, weight-loss, and living a healthy lifestyle. I started this group to make it more accessible for Reston residents to get more active in a fun, encouraging, and community environment. The intensity level will be around 2-3 out of 5, but with any exercise, there will be opportunity to increase or modify any workout movement. In addition, 80% of overall health is focused on nutrition so there will be healthy meal replacements, drinks and snacks given out to 1st time participants. Returning bootcampers can purchase for $5 (Meal + Snack + Drink) each week. The workout and meetup is FREE!