For over 20 years, the Awakened Mind School in Northern California has focused on expanding consciousness through meditation, mindfulness and personal empowerment. Founded in 2000, our practice is rooted in Indo-Tibetan Vajrayana Buddhism. Although we integrate the core ancient teachings of several Buddhist traditions, our practice is designed to be practical for people practicing in the modern, western world.
We focus on applying the balance and clarity achieved in meditation to all areas of life including career success, personal empowerment and vitality. Our community seeks to uplift and reveal the truth in all beings by going beyond limitations. We practice mind-body spiritual connection, creating gender balance, and women's empowerment through career advancement.
In partnership with JÓGASETRIÐ in Reykjavik, the meditation teachers of the Awakened Mind will hold periodic introductory mediation classes. In these classes, we will learn:
Introduction to chakra meditation Raising your energy Dealing with stress Bringing balance into your life
Anyone who is interested in learning or practicing meditation is welcome to join!
Visit this Meetup page for updates on future classes