Yoga Spirit is offering Yoga for men who like to practice naked. Yoga is an ancient science beginning thousands of years ago and it has been practiced naked for much of that time. Yoga is especially important in this age of high speed everything, helping to reduce stress and tension, maintain health, and build strength. This will be a one hour lunch time yoga class. This class will be based on a gentle style of stretching and breathing asanas. It will stress a "please do not struggle or strain" style, where all who come will find they can do yoga, from beginners to advanced. Yoga is for everybody, no matter what size, shape, or level. It starts where you are and moves forward. If you've always wanted to do yoga, but don't think you are flexible enough, this is the class for you. Yoga is for becoming more flexible. Though this class will be taught in the buff, it is not about sex or touching in the class. It is merely a naked yoga class for stretching tired and worn muscles and bones and breathing deeply to enliven and enrich your body and life.
RSVP on the main page to attend weekly meetings.
Naked Men Yoga photo curtesy of Frog Meadow Bed and Breakfast & Massage Oasis for Men: Southern Vermont USA in Newfane, Vermont