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Class Description: Our lives are filled with anxiety and uncertainty. Where can we find a reliable source of peace and wisdom? Learning to meditate helps us to rely upon peaceful states of mind and virtuous actions. This series will introduce the Buddhist faith and the practice of refuge. It will explain how meditation can offer authentic protection. Classes build as a series; each one stands alone, and drop-ins are welcome. Please Note: We are charging for classes in the hope that we can stay afloat during our closure and continue to provide classes and services to our community in New Jersey. However, no one will be turned away for lack of funds. Class Fee: $10 Please register for the class here: https://www.meditatenj.org/calendar#event=[masked] Instructions for live-streaming classes: 1) Once enrolled, you will receive an email with the link to the online class and a code to access the stream. 2) Click the link and it will open up the Zoom Webinar stream that we'll be using. You can view this on your computer or your mobile device. You will be prompted to download the Zoom app, or you can do it in advance here.