What we're about

Are you looking for a community to train with on a weekly basis?

My vision is to form a like minded group of folks that want to have fun and sweat for 60 minutes ~ 1 to 3 days per week.

At your own pace. All levels are welcome. We will team up based on your level. Lets learn from one another and Encourage each other!

This Group will be a combination of high intensity interval training, functional / body weight exercises and cardiovascular endurance training.

Upcoming events (1)

Sunrise Run Club

Fort Edmonton Park

Hello Running Enthusiasts!

I am a Certified Personal Fitness Trainer; aka NAIT graduate.
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I am in love with early morning starts and setting the pace by consciously choosing actions that light me up inside and make me feel alive!
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This includes morning runs in the river valley, functional training exercises, high intensity interval training and of course stretching and moving my body.
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Let’s not forget that in order to achieve this, our mind needs to be stimulated and inspired to do so as well.
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Let me lead you through an HOUR of outdoor exercises combined with a decent run in our river valley trail system here in Edmonton.
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This group will be for all age groups, all fitness levels and all weather forecasts!
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Come prepared ~ Please bring: water bottle, decent pair of running shoes, dress in comfortable clothing you can sweat in, and a positive mental attitude!
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I can’t wait to meet you!

Past events (2)

Sunrise Run Club

Fort Edmonton Park

Photos (7)