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Road to Health
Road to Health is a product of the National Diabetes Education Program (NDEP). Designed for African Americans and Hispanics/Latinos at risk for type 2 diabetes. The class is designed to reinforce the message that type 2 diabetes can be delayed or prevented. This program offers lifestyle change education that focuses on healthy choices and increased physical activity.

Community Settlement Association

4366 Bermuda Ave. · Riverside, CA

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    Past Meetups (1,700)

    What we're about

    We pride ourselves on being a steadfast non-profit organization committed to the mission of improving the health and well-being of our community. We aim to increase health knowledge and access to fitness. Learn about ways you can exercise efficiently and snack smart. Here are some of the FREE classes we have scheduled for the coming months.

    • Exercise: Zumba, AquaZumba, Tai Chi, Yoga, Arthritis Exercise.

    • Nutrition: Eating Healthy, Diabetes Cooking Class, Diabetes 101, Heart Healthy Grocery Tour, My Numbers, Nutrition and Personal Health.

    • Breast Cancer support groups with The Pink Ribbon Place.

    RCHF is a 501(c)(3) nonprofit public charity.

    Members (1,731)

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