Beaching For Brews: Slacker Training 2014

Here is the 5/31 Facebook Beaching Event Link:
https://www.facebook.com/events/438479406255752/

You are welcome to bring your family and friends, arrive anytime and have the option of joining in any of the FREE scheduled group activities. Sign in, fill out the waiver, and have beach FUN with friends!

There will be FOUR Events this year. :) All Saturdays: 5/31, 6/21, 7/19, 8/16.

These events are open to runners, triathletes, and even those that just want to do some slacker training, that is just show up and lounge!

8:00 am wake up and work it!
5/31, Rob McGary and Sharon Kaylor of Tampa Bay Warrior Fitness
6/21 Whit Lasseter of CROSSBOOT
7/19, TBA
8/16, TBA

9:00 am: Open Water Swim to Pier 60 and back. Meet at Lifeguard Station 5 between Frenchys and The Palm Pavilion. Swim coach, Leo Briceno, will be leading the swim activity.

10:00 am: Cycle the 3-Bridges which is about a 13 mile loop. Fat tire, beach cruiser, and road bikes are all welcome. Meet in the parking lot in front of Frenchys. Initial group picture and another atop the Memorial Causeway.
Cyclist John Thompson will be leading the tour and I will bring up the rear to ensure everyone gets back safely.
Need a bike? OUTSPOKIN Bicycles will have beach cruisers and hybrid bike rentals available right from our start location by Frenchys! Price: $20
Reservation required by calling the Clearwater store at (727) 723-2453.
Here is their website: http://www.outspokin.net/

11:00 am: Beach Walk or Run. A 1-mile and 5k distance will be posted. Elite runner and triathlete, Alvaro Buenrostro, will be leading both runs.

Noon: Beach Volleyball in front of Frenchys. Why yes, I do have lines!

Group lunch parties at either Frenchys or the Palm Pavilion: where hours of dancing ensued last summer!

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