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Welcome to the Albany Social Anxiety Support Group!

The group consists of three types of monthly meetings:
(1) Exposure Meeting, (1) Support Meeting, and (1) Social Meeting.

Exposure Meetings will consist of various SA exposure challenges that will help the recovery process. The intention is to provide a safe and supportive environment for challenging your social anxiety. Exposure therapy is a crucial part of overcoming social anxiety. The more you practice a situation, the more you desensitize your anxiety. The tough part is finding a safe place to do it—that's what this group aims to provide.

Support Meetings will consist of general discussion about living with social anxiety. The intention is for people of all ages to meet and talk about their experience with SA. You can participate at your own pace. If you just want to sit and watch, that is perfectly okay.


Social Meetings will be completely informal meetings where an activity is planned. The purpose is to provide a place where we can meet new people, socialize, and make friends. These meetings will take place on weekends.

There is no cost to join this group. People of all ages are welcome.

If you have any questions, feel free to send me an email: socialanxietyalbany@gmail.com

Thanks,

Rich :)

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Recent Meetups

  • 6 days ago · 6:45 PM

    Exposure Meeting

    16 SA Warriors

    Description: Exposure meetings will consist of various SA exposure challenges that will help the recovery process. The intention is to provide a safe and supportive... Learn more

  • November 21 · 6:45 PM

    Support Meeting

    15 SA Warriors | 5.00

    SUPPORT MEETING Description: The Support Meetings will consist of general discussion about living with social anxiety. The intention is for people of all ages to meet... Learn more

  • November 19 · 7:00 PM

    Bowl at Sunset Lanes!

    8 SA Warriors | 5.00

    I got the groupon 2 hour bowling package for 6 (including shoe rental) for $45 therefore, each ticket is $7.50. Please bring payment to event. If you are unable to... Learn more

  • November 5 · 8:00 PM

    Social Meeting: Movie!

    4 SA Warriors | 5.00

    We'll be going to see the 8:30 PM showing of Doctor Strange. We'll meet at approximately 8:00 in front of the movie theater at Crossgates Mall to get our tickets and... Learn more

  • October 29 · 6:30 PM

    Social Meeting: Haunted Hayride /X\('-')/X\

    9 SA Warriors | 5.00

    LOCATION: Field of Horrors100 Farrell Rd, Brunswick N.Y. 12182 Information Line:[masked] http://fieldofhorrors.com DESCRIPTION: Join us at the FIELD OF HORRORS for a... Learn more

  • See all past Meetups

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Founded Apr 10, 2015

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