What we're about

Everyone wants more inner peace and happiness. How do we do this with such busy, hectic lives? Kadampa Meditation is about understanding and experiencing how to cultivate and maintain being happy and how to share that with others. Through meditation and ancient Buddhist wisdom, we can increase our love and compassion for ourself and others by reducing our negative, disturbed states of mind and replacing them with positive, peaceful states.

DROP IN MEDITATION CLASSES

Monday Lunchtime Meditation - 12:00-12:30, $5 or free for members

Thursday & Friday - Lunchtime Meditation - 12:00-12:45pm, $8 or free for members

Tuesday General Program - 11:00-12:30, $12 or free for members

Wednesday General Program - 6:30-7:30pm, $10 or free for members

Sunday Morning Meditation - 10:30-11:45am, $12 or free for members

Check our website for more info on weekly meditation classes, retreats and workshops — MeditateInSanDiego.org

Upcoming events (4+)

Mid-Day Meditation

Needs a location

Monday through Friday | 12:00 – 12:30pm | Everyone welcome!
$5 suggested donation
Via Zoom
Go to www.meditateinsandiego.org
Wednesdays are via Zoom AND In-Person

Sometimes it feels like we can't stop our day. And yet, if we take a little time to meditate, our state of mind at work or home will be much more balanced. This class touches on Buddhist topics like love, compassion and wisdom to gain familiarity with navigating our life happily. Refresh your day with a meditation class and experience the peaceful benefits.

Mid-Day Meditation

Needs a location

Monday through Friday | 12:00 – 12:30pm | Everyone welcome!
$5 suggested donation
Via Zoom
Go to www.meditateinsandiego.org
Wednesdays are via Zoom AND In-Person

Sometimes it feels like we can't stop our day. And yet, if we take a little time to meditate, our state of mind at work or home will be much more balanced. This class touches on Buddhist topics like love, compassion and wisdom to gain familiarity with navigating our life happily. Refresh your day with a meditation class and experience the peaceful benefits.

Mid-Day Meditation

Needs a location

Monday through Friday | 12:00 – 12:30pm | Everyone welcome!
$5 suggested donation
Via Zoom
Go to www.meditateinsandiego.org
Wednesdays are via Zoom AND In-Person

Sometimes it feels like we can't stop our day. And yet, if we take a little time to meditate, our state of mind at work or home will be much more balanced. This class touches on Buddhist topics like love, compassion and wisdom to gain familiarity with navigating our life happily. Refresh your day with a meditation class and experience the peaceful benefits.

Guided Meditation Class Live and via ZOOM

Needs a location

Drop-In Meditation Class
Guided Meditations & Teachings
with Gen Kelsang Lhadron, Resident Teacher

Sundays 10:30am-12pm - $12
Free for Members

Live & via Zoom
Sundays 10:30am - 12pm - $12

Explore spiritual teachings that reveal the underlying workings or our mind and our world. These understandings are not obvious on the surface level and may even go against our unexamined assumptions. But when we live by the truths that we discover, our life becomes fulfilling and meaningful. And this is our extraordinary opportunity.
EVERYONE WELCOME - You do not need to be Buddhist to take part!

What to Expect at a Session
You can take part in the comfort of your own home via Zoom or come to our Sunday class IN REAL LIFE at Kadampa Meditation Center of San Diego. You can register by the class or access all weekly classes with a $40 / month membership.

More info: https://www.meditateinsandiego.org

Kadampa Meditation Center San Diego
3502 Adams Ave.
San Diego, CA[masked]http://www.meditateinsandiego.org

Past events (2,457)

Mid-Day Meditation

Needs a location

Photos (641)

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