What we're about
Everyone wants more inner peace and happiness. How do we do this with such busy, hectic lives? Kadampa Meditation is about understanding and experiencing how to cultivate and maintain being happy and how to share that with others. Through meditation and ancient Buddhist wisdom, we can increase our love and compassion for ourself and others by reducing our negative, disturbed states of mind and replacing them with positive, peaceful states.
DROP IN MEDITATION CLASSES
Monday Lunchtime Meditation - 12:00-12:30, $5 or free for members
Thursday & Friday - Lunchtime Meditation - 12:00-12:45pm, $8 or free for members
Tuesday General Program - 11:00-12:30, $12 or free for members
Wednesday General Program - 6:30-7:30pm, $10 or free for members
Sunday Morning Meditation - 10:30-11:45am, $12 or free for members
Check our website for more info on weekly meditation classes, retreats and workshops — MeditateInSanDiego.org
Upcoming events (4+)
Monday through Friday | 12:00 – 12:30pm | Everyone welcome!
$5 suggested donation
Via Zoom
Go to www.meditateinsandiego.org
Wednesdays are via Zoom AND In-Person
Sometimes it feels like we can't stop our day. And yet, if we take a little time to meditate, our state of mind at work or home will be much more balanced. This class touches on Buddhist topics like love, compassion and wisdom to gain familiarity with navigating our life happily. Refresh your day with a meditation class and experience the peaceful benefits.
- Suzy
- 1 attendee
Monday through Friday | 12:00 – 12:30pm | Everyone welcome!
$5 suggested donation
Via Zoom
Go to www.meditateinsandiego.org
Wednesdays are via Zoom AND In-Person
Sometimes it feels like we can't stop our day. And yet, if we take a little time to meditate, our state of mind at work or home will be much more balanced. This class touches on Buddhist topics like love, compassion and wisdom to gain familiarity with navigating our life happily. Refresh your day with a meditation class and experience the peaceful benefits.
- Suzy
- 1 attendee
Monday through Friday | 12:00 – 12:30pm | Everyone welcome!
$5 suggested donation
Via Zoom
Go to www.meditateinsandiego.org
Wednesdays are via Zoom AND In-Person
Sometimes it feels like we can't stop our day. And yet, if we take a little time to meditate, our state of mind at work or home will be much more balanced. This class touches on Buddhist topics like love, compassion and wisdom to gain familiarity with navigating our life happily. Refresh your day with a meditation class and experience the peaceful benefits.
- Suzy
- 1 attendee
Drop-In Meditation Class
Guided Meditations & Teachings
with Gen Kelsang Lhadron, Resident Teacher
Sundays 10:30am-12pm - $12
Free for Members
Live & via Zoom
Sundays 10:30am - 12pm - $12
Explore spiritual teachings that reveal the underlying workings or our mind and our world. These understandings are not obvious on the surface level and may even go against our unexamined assumptions. But when we live by the truths that we discover, our life becomes fulfilling and meaningful. And this is our extraordinary opportunity.
EVERYONE WELCOME - You do not need to be Buddhist to take part!
What to Expect at a Session
You can take part in the comfort of your own home via Zoom or come to our Sunday class IN REAL LIFE at Kadampa Meditation Center of San Diego. You can register by the class or access all weekly classes with a $40 / month membership.
More info: https://www.meditateinsandiego.org
Kadampa Meditation Center San Diego
3502 Adams Ave.
San Diego, CA[masked]http://www.meditateinsandiego.org
- Suzy
- 1 attendee
Past events (2,457)
- Suzy
- 1 attendee