What we're about

All are welcome ... No experience necessary, to learn a few practical no-nonsense exercises to stave off the rising tide of anxiety in the world.

*

Lockdowns aside ... if you want to get out into nature for the peace of it, in the simplicity of the sunshine, the wind in the trees and the sounds of it all, and you enjoy clarity of mind, come to some of our local bush for a short break from an increasingly anxious world.

I will show you a few practical exercises you can take with you and practise in your own time to consciously develop the clarity of mind you love, regardless of what's going on around us. A simple form of meditation, relaxation and breathing as grounding against the push and pull of emotion.

*

A donation would help with costs, whatever coin you have handy on the day is fine. Or if you prefer Paypal, use http://paypal.me/MarkBerkery - it really doesn't matter how much or how little, it all helps. But it's not a requirement of attendance.

*

Location will remain Koala Bushlands for now. And we may walk a short distance to water, for the pleasure of it, and sit a while surrounded by bush practicing stillness and clarity of mind.

*

It looks like Covid is here to stay and more people are getting vaccinated. I had the AZ one myself, without side effects. And it looks like a Vax Pass-port is on the cards, coming soon I bet.

Upcoming events (4+)

Nature Meditation - Clarity for Peace of Mind

Brisbane Koala Bushlands

All are welcome ... No experience necessary, to learn a few practical no-nonsense exercises to stave off the rising tide of anxiety in the world.

*
Lockdowns aside ... if you want to get out into nature for the peace of it, in the simplicity of the sunshine, the wind in the trees and the sounds of it all, and you enjoy clarity of mind, come to some of our local bush for a short break from an increasingly anxious world.

I will show you a few practical exercises you can take with you and practise in your own time to consciously develop the clarity of mind you love, regardless of what's going on around us. A simple form of meditation, relaxation and breathing as grounding against the push and pull of emotion.

*
A donation would help with costs, whatever coin you have handy on the day is fine. Or if you prefer Paypal, use http://paypal.me/MarkBerkery - it really doesn't matter how much or how little, it all helps. But it's not a requirement of attendance.

*
Location will remain Koala Bushlands for now. And we may walk a short distance to water, for the pleasure of it, and sit a while surrounded by bush practicing stillness and clarity of mind.

*
It looks like Covid is here to stay and more people are getting vaccinated. I had the AZ one myself, without side effects. And it looks like a Vax Pass-port is on the cards, coming soon I bet.

Nature Meditation - Clarity for Peace of Mind

Brisbane Koala Bushlands

All are welcome ... No experience necessary, to learn a few practical no-nonsense exercises to stave off the rising tide of anxiety in the world.

*
Lockdowns aside ... if you want to get out into nature for the peace of it, in the simplicity of the sunshine, the wind in the trees and the sounds of it all, and you enjoy clarity of mind, come to some of our local bush for a short break from an increasingly anxious world.

I will show you a few practical exercises you can take with you and practise in your own time to consciously develop the clarity of mind you love, regardless of what's going on around us. A simple form of meditation, relaxation and breathing as grounding against the push and pull of emotion.

*
A donation would help with costs, whatever coin you have handy on the day is fine. Or if you prefer Paypal, use http://paypal.me/MarkBerkery - it really doesn't matter how much or how little, it all helps. But it's not a requirement of attendance.

*
Location will remain Koala Bushlands for now. And we may walk a short distance to water, for the pleasure of it, and sit a while surrounded by bush practicing stillness and clarity of mind.

*
It looks like Covid is here to stay and more people are getting vaccinated. I had the AZ one myself, without side effects. And it looks like a Vax Pass-port is on the cards, coming soon I bet.

Nature Meditation - Clarity for Peace of Mind

Brisbane Koala Bushlands

All are welcome ... No experience necessary, to learn a few practical no-nonsense exercises to stave off the rising tide of anxiety in the world.

*
Lockdowns aside ... if you want to get out into nature for the peace of it, in the simplicity of the sunshine, the wind in the trees and the sounds of it all, and you enjoy clarity of mind, come to some of our local bush for a short break from an increasingly anxious world.

I will show you a few practical exercises you can take with you and practise in your own time to consciously develop the clarity of mind you love, regardless of what's going on around us. A simple form of meditation, relaxation and breathing as grounding against the push and pull of emotion.

*
A donation would help with costs, whatever coin you have handy on the day is fine. Or if you prefer Paypal, use http://paypal.me/MarkBerkery - it really doesn't matter how much or how little, it all helps. But it's not a requirement of attendance.

*
Location will remain Koala Bushlands for now. And we may walk a short distance to water, for the pleasure of it, and sit a while surrounded by bush practicing stillness and clarity of mind.

*
It looks like Covid is here to stay and more people are getting vaccinated. I had the AZ one myself, without side effects. And it looks like a Vax Pass-port is on the cards, coming soon I bet.

Nature Meditation - Clarity for Peace of Mind

Brisbane Koala Bushlands

All are welcome ... No experience necessary, to learn a few practical no-nonsense exercises to stave off the rising tide of anxiety in the world.

*
Lockdowns aside ... if you want to get out into nature for the peace of it, in the simplicity of the sunshine, the wind in the trees and the sounds of it all, and you enjoy clarity of mind, come to some of our local bush for a short break from an increasingly anxious world.

I will show you a few practical exercises you can take with you and practise in your own time to consciously develop the clarity of mind you love, regardless of what's going on around us. A simple form of meditation, relaxation and breathing as grounding against the push and pull of emotion.

*
A donation would help with costs, whatever coin you have handy on the day is fine. Or if you prefer Paypal, use http://paypal.me/MarkBerkery - it really doesn't matter how much or how little, it all helps. But it's not a requirement of attendance.

*
Location will remain Koala Bushlands for now. And we may walk a short distance to water, for the pleasure of it, and sit a while surrounded by bush practicing stillness and clarity of mind.

*
It looks like Covid is here to stay and more people are getting vaccinated. I had the AZ one myself, without side effects. And it looks like a Vax Pass-port is on the cards, coming soon I bet.

Past events (52)

Nature Meditation - Clarity for Peace of Mind

Brisbane Koala Bushlands

Photos (6)