This is a group for those who are interested in using the breath to (1) help calm the mind, (2) help increase lung capacity, and (3) help with meditation.
Breath is fundamental -- and it turns out we don't pay much attention to it. As adults, we only use about 30% of lung capacity so we're not giving ourselves a fair enough chance at maximizing energy levels.
The breath is a natural and powerful tool that we available to us at all times -- we just need to learn to tap into it.
SKY Breathing Meditation - Fort Worth is a part of the http://www.takeabreathtexas.org and offers a platform to educate people about programs and service projects of the International Association for Human Values (http://www.iahv.org/us-en/) and the Art of Living Foundation, (http://artofliving.org) our parent organization. The IAHV and AOLF has touched the lives of millions across the globe.
We are a non-profit, grassroots volunteer organization dedicated to helping folks become more resilient, happier, and confident.
Our nation’s state of mental health is being challenged.
Today, 1 in 5 American adults and children aged 13-18 live with a mental health condition.
Only half of them seek professional help.
Today, 70% of youth identify anxiety and depression as the top problem impacting students.
JOIN THOUSANDS OF PEOPLE FROM ALL WALKS OF LIFE, RELIGIONS, AGES, RACES, GENDERS, AND POLITICAL PERSUASIONS AS WE COME TOGETHER AND CELEBRATE NON-VIOLENCE, PEACE, DIVERSITY, AND ACCEPTANCE.
America Meditates is a large group meditation event aiming to raise awareness and inspire the public to stand together for better mental well-being.
This will be the largest meditation in US history.
A GUIDED MEDITATION BY GLOBAL HUMANITARIAN
SRI SRI RAVI SHANKAR
While the epicenter for the event will be Denver, CO, 95+ cities across the US will be joining in from their locations.
Event is FREE (love donations accepted).
No meditation experience necessary.