What we're about

Do you have a habit that’s interfering with your happiness?

Want to learn skills that are proven to help people change?

Would you like to join a growing community of young people getting “SMART” about self improvement?

If you answered “YES!” to those questions, then please:

Join us for our weekly SMART Recovery Meeting. We are meeting at Rushford in Glastonbury and are sponsored by Trinity College. Trinity College students can contact pamela.mulready@hhchealth.org for transportation options.

SMART takes an “all recovery” approach that includes any compulsive harmful behavior (such alcohol/drug use, gambling, smoking/vaping, over-exercising, excessive cellphone/internet/video game use, eating issues, self harm, sex/love addiction, over-exercising, anger, perfectionism, or any other harmful habit).

SMART’s program evolves as the science of successful behavior change evolves and is based on concepts from: Cognitive Behavioral Therapy, Rational Emotive Behavior Therapy, and Motivational Interviewing. We learn new skills every meeting!

SMART Recovery has a great website, for more about SMART Recovery go to https://www.smartrecovery.org/

Past events (113)

SMART Recovery in Glastonbury online

Online (see comments for details)

SMART Recovery in Glastonbury online

Online (see comments for details)

SMART Recovery in Glastonbury online

Online (see comments for details)

SMART Recovery in Glastonbury online

Online (see comments for details)

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