Do you have a habit that’s interfering with your happiness?
Want to learn skills that are proven to help people change?
Would you like to join a growing community of young people getting “SMART” about self improvement?
If you answered “YES!” to those questions, then please:
Join us for our weekly SMART Recovery Meeting. We are meeting at Rushford in Glastonbury and are sponsored by Trinity College. Trinity College students can contact firstname.lastname@example.org for transportation options.
SMART takes an “all recovery” approach that includes any compulsive harmful behavior (such alcohol/drug use, gambling, smoking/vaping, over-exercising, excessive cellphone/internet/video game use, eating issues, self harm, sex/love addiction, over-exercising, anger, perfectionism, or any other harmful habit).
SMART’s program evolves as the science of successful behavior change evolves and is based on concepts from: Cognitive Behavioral Therapy, Rational Emotive Behavior Therapy, and Motivational Interviewing. We learn new skills every meeting!