Next Meetup

SMART Recovery at Trinity Ages 18-24
Have habits you are trying to change? SMART Recovery is based on the science of behavior change and gives you the tools and supports you need to hack your habits!! SMART tools can help with: drug and alcohol issues, perfectionism, gambling, smoking/vaping, eating issues, internet/video game addiction, compulsive exercise, self harm, anger issues, compulsive and unhealthy sex/relationship issues, and/or (insert any other harmful habit here!) We start the meeting by checking in with everyone who wants to share and then we learn and discuss skills from SMART Recovery. You can talk as much or as little as you want to. Come check us out!

240 New Britain Avenue

Trinity College, Trinity Commons Building Room 142 · Hartford

What we're about

Are you between the ages of 18-24?

Do you have a habit that’s interfering with your happiness?

Want to learn skills that are proven to help people change?

Would you like to join a growing community of young people getting “SMART” about self improvement?

If you answered “YES!” to those questions, then please:

Join us for our weekly
SMART Recovery Meeting at Trinity College!

SMART takes an “all recovery” approach that includes any compulsive harmful behavior (such alcohol/drug use, gambling, smoking/vaping, over-exercising, excessive cellphone/internet/video game use, eating issues, self harm, sex/love addiction, over-exercising, anger, perfectionism, or any other harmful habit).

SMART’s program evolves as the science of successful behavior change evolves and is based on concepts from: Cognitive Behavioral Therapy, Rational Emotive Behavior Therapy, and Motivational Interviewing. We learn new skills every meeting!

SMART Recovery has a great website, for more about SMART Recovery go to https://www.smartrecovery.org/

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