Soul Dive is a spontaneous mindful dance class. It was created for people who want to move to music and explore body movement, but are not interested in a bar scene.
Soul Dive is a place to LOSE YOUR MIND, RELEASE STRESS and CONNECT TO A DEEPER PART OF YOURSELF with a like minded tribe. Soul Dive liberates the body, mind and heart. The music guides you through a sequenced range of rhythms that parallel life. It is a moving meditation encouraging deep listening. With no comparison, no judgement and no pressure....its a place shut out the external world....to explore your style of movement and develop your creative body expression.
Soul Dive is a creative and spiritual way to let your deeper self surface. This spontaneous mindful dance class is worth a try!