Peace Through Meditation

For new & experienced meditators who wish to learn this technique, and deepen their own meditation practice by sitting in a group. We meet on the 2nd and 4th Thursday of every month from 7 to 8 pm at Sevananda Natural Foods Market, 467 Moreland Ave NE, Atlanta 30307. The program consists of meditation instructions for 10 minutes, followed by 15 minutes of meditation, 15 minutes of discussion, and 15 minutes of meditation. We practice a technique called Jyoti meditation, which means meditation on the inner Light. Sponsored by Science of Spirituality, a worldwide spiritual organization dedicated to transforming lives through meditation under the guidance of Sant Rajinder Singh Ji Maharaj.