What we're about

This is a new meet up group designed for people to learn how to loose weight and get in better shape through group strength training. This will get you a free 45 minute class at SWEAT DC studio. Choose any class on the schedule. We meet at SWEAT DC a new fitness studio on Georgia Ave near Howard University. Sign up at SWEATDC.com for a drop in pass and use code COACHGDROPIN

Upcoming events (4+)

Intro to Group Strength Training: (FREE WEEK PASS to SWEAT DC boutique studio)

In 45 minutes we will explain the following:
1. Why strength training is so important to mental health, physical health, & getting the body you want.
2. Teach you how to safely move through strength training workouts
3. Take you through a modified workout routine.

Those who complete this course will get a free week pass to SWEAT DC

Intro to Group Strength Training: (FREE WEEK PASS to SWEAT DC boutique studio)

In 45 minutes we will explain the following:
1. Why strength training is so important to mental health, physical health, & getting the body you want.
2. Teach you how to safely move through strength training workouts
3. Take you through a modified workout routine.

Those who complete this course will get a free week pass to SWEAT DC

Intro to Group Strength Training: (FREE WEEK PASS to SWEAT DC boutique studio)

In 45 minutes we will explain the following:
1. Why strength training is so important to mental health, physical health, & getting the body you want.
2. Teach you how to safely move through strength training workouts
3. Take you through a modified workout routine.

Those who complete this course will get a free week pass to SWEAT DC

Intro to Group Strength Training: (FREE WEEK PASS to SWEAT DC boutique studio)

In 45 minutes we will explain the following:
1. Why strength training is so important to mental health, physical health, & getting the body you want.
2. Teach you how to safely move through strength training workouts
3. Take you through a modified workout routine.

Those who complete this course will get a free week pass to SWEAT DC

Photos (3)