What we're about

Sahaja Yoga Meditation classes are meant for everyone who desires to find his or her true self, which is full of peace, joy of life and love for others. It is not just a book or a set of exercises but a living science that will open up to you gradually as your meditation becomes deeper and your experience stronger and more fulfilling !

Founded and developed by Shri Mataji Nirmala Devi in 1970, Sahaja Yoga Meditation involves the awakening of a subtle spiritual energy known as the Kundalini which lies dormant in the sacrum bone at the base of the spine. Meditators feel a cool breeze on their hands and head leading to a state of bliss and peace. An inner transformation takes place through the regular practice of Sahaja Yoga Meditation. One becomes moral, united, integrated and balanced.

It is entirely free of charge, as one cannot pay for the experience of Divine Love.

Upcoming events (5+)

Sahaja Yoga Free Meditation - Suite # 200, Aarohan Music.

Hello - Sahaja Yoga Meditation is very positive and enable us to relax and become peaceful fast. Meetings are pretty informal and allow flexible schedules. Focus will be only and only on meditation and information about meditation. (if you are late please feel free to get in but please do not miss this opportunity to meditate) Logistics: Dress comfortably to sit and meditate. No need to bring anything for the class. Chairs will be provided. Agenda: Introduction to Sahaja Yoga & Meditation. Experience of Self - Realization & Meditation. Helpful guide of steps for meditating at home. Questions & Answers ! Thank You! Any questions please feel free to reach out.

Free Online Guided Meditation Workshop

Needs a location

Instructions to join the live online meditation class Laptop/computer: https://zoom.us/j/7688144831. Paste this link, click open Zoom meetings and then click 'join'. Phone Zoom cloud meeting app: Meeting ID:[masked]. Click on join and put in meeting id. Telephone: [masked], enter meeting id:[masked]# We recommend to join through laptop as messages popping up on smartphone are distracting and device is not convenient to held during session. We are also on Facebook. You will also find some other resources and some recorded session, in case you miss this interactive session. https://www.facebook.com/groups/WeMeditateGroup Even if you miss a Sunday session, join us back next Sunday. Every session is like a fresh rejuvenating start.

Meditacion Sahaja Yoga gratuita en español online

Charlotte/TBD

Los invitamos a tomarse una pausa y seguir el camino para la paz interior, relajarnos y conocernos a nosotros mismos. La meditación en línea es guiada y gratuita, está dirigida por profesionales con experiencia en la meditación. Las personas que practican la meditación regularmente, transmiten los efectos positivos tangibles de la sensación de bienestar tanto a nivel de salud física, mental y emocional, con una gran reducción de pensamientos y con el deseo de dejar de lado las fuentes que nos llevan a los conflictos e impiden nuestro crecimiento. Instrucciones para unirse a la clase de meditación en línea en vivo. Computadora portátil / computadora: https://zoom.us/j/7688144831. Pegue este enlace, haga clic en abrir reuniones de Zoom y luego haga clic en 'unirse'. Aplicación de la reunión de la nube Zoom de teléfono: Id. De la reunión:[masked]. Haga clic en unirse y colocar en id. Teléfono: [masked], ingrese la identificación de la reunión:[masked] # Recomendamos unirnos a través de la computadora portátil ya que los mensajes que aparecen en el teléfono inteligente distraen y el dispositivo no es conveniente para mantener durante la sesión. La meditación SahajaYoga fundada por 'Shree Mataji' en 1970 implica el despertar de la energía interna a través de pasos simples. Es fácil de seguir a través de videoconferencia en vivo. La sesión utiliza el "zoom" que permite a todos los participantes interactuar entre sí antes y después de las sesiones de meditación y nos permite compartir nuestras experiencias y vidas, para que podamos aprender unos de otros. "Mediante la meditación desarrollamos esa fuerza dentro de nosotros, así que automáticamente comenzamos a resolver el problema" Shree Mataji Nirmala Devi, fundadora, meditación Sahaja Yoga.

Sahaja Yoga Free Meditation - Classroom # 1

Dance Fever Charlotte

Hello - Sahaja Yoga Meditation is very positive and enable us to relax and become peaceful fast. Meetings are pretty informal and allow flexible schedules. Focus will be only and only on meditation and information about meditation. (if you are late please feel free to get in but please do not miss this opportunity to meditate) Logistics: Library provides tables and chairs. Agenda: Introduction to Sahaja Yoga & Meditation. Experience of Self - Realization & Meditation. Helpful guide of steps for meditating at home. Questions & Answers ! Thank You!

Past events (143)

Sahaja Yoga Free Meditation - Classroom # 1

Dance Fever Charlotte

Photos (13)