What we're about

Sahaja Yoga Meditation classes are meant for everyone who desires to find his or her true self, which is full of peace, joy of life and love for others. It is not just a book or a set of exercises but a living science that will open up to you gradually as your meditation becomes deeper and your experience stronger and more fulfilling !

Founded and developed by Shri Mataji Nirmala Devi in 1970, Sahaja Yoga Meditation involves the awakening of a subtle spiritual energy known as the Kundalini which lies dormant in the sacrum bone at the base of the spine. Meditators feel a cool breeze on their hands and head leading to a state of bliss and peace. An inner transformation takes place through the regular practice of Sahaja Yoga Meditation. One becomes moral, united, integrated and balanced.

It is entirely free of charge, as one cannot pay for the experience of Divine Love.

Upcoming events (5+)

Sahaja Yoga Free Meditation - Suite # 200, Aarohan Music.

Hello - Sahaja Yoga Meditation is very positive and enable us to relax and become peaceful fast. Meetings are pretty informal and allow flexible schedules. Focus will be only and only on meditation and information about meditation. (if you are late please feel free to get in but please do not miss this opportunity to meditate) Logistics: Dress comfortably to sit and meditate. No need to bring anything for the class. Chairs will be provided. Agenda: Introduction to Sahaja Yoga & Meditation. Experience of Self - Realization & Meditation. Helpful guide of steps for meditating at home. Questions & Answers ! Thank You! Any questions please feel free to reach out.

Beginners Online Guided Meditation - Sunday 9:45 AM

Needs a location

'By meditation we develop that strength within us, so automatically we start solving the problem'- Shri Mataji Nirmala Devi, founder- Sahaja Yoga meditation. Thanks for your journey on path of inner peace along with us. Free guided online meditation, led by practitioners with different backgrounds and professions. Meditation practitioners have reported tangible effects with feeling of 'vibes, reduction and thoughts and desire to let go of jarring sources of strife preventing our growth. 9:45 AM - 10 AM: Introduction and interaction 10:00- 10:30: Guided meditation 10:30 - 10:45: One on one workshop Instructions to join the live online meditation class Laptop/computer: https://zoom.us/j/7688144831. Paste this link, click open Zoom meetings and then click 'join'. Phone Zoom cloud meeting app: Meeting ID:[masked]. Click on join and put in meeting id. Telephone: [masked], enter meeting id:[masked]# We recommend to join through laptop as messages popping up on smartphone are distracting and device is not convenient to held during session. We are also on Facebook. You will also find some other resources and some recorded session, in case you miss this interactive session. https://www.facebook.com/groups/WeMeditateGroup

Sahaja Yoga Free Meditation - Classroom # 1

Dance Fever Charlotte

Hello - Sahaja Yoga Meditation is very positive and enable us to relax and become peaceful fast. Meetings are pretty informal and allow flexible schedules. Focus will be only and only on meditation and information about meditation. (if you are late please feel free to get in but please do not miss this opportunity to meditate) Logistics: Library provides tables and chairs. Agenda: Introduction to Sahaja Yoga & Meditation. Experience of Self - Realization & Meditation. Helpful guide of steps for meditating at home. Questions & Answers ! Thank You!

Sahaja Yoga Free Meditation - Suite # 200, Aarohan Music.

Hello - Sahaja Yoga Meditation is very positive and enable us to relax and become peaceful fast. Meetings are pretty informal and allow flexible schedules. Focus will be only and only on meditation and information about meditation. (if you are late please feel free to get in but please do not miss this opportunity to meditate) Logistics: Dress comfortably to sit and meditate. No need to bring anything for the class. Chairs will be provided. Agenda: Introduction to Sahaja Yoga & Meditation. Experience of Self - Realization & Meditation. Helpful guide of steps for meditating at home. Questions & Answers ! Thank You! Any questions please feel free to reach out.

Past events (159)

Sahaja Yoga Free Meditation - Classroom # 1

Dance Fever Charlotte

Photos (13)