What we're about

"You have to meditate and introspect and you will achieve the third dimension that is you will be able to see the beauty and goodness of others" (The Founder - H.H. Shri Mata Ji Nirmala Devi)

"If you have love, you can correct people without saying anything to them because love is a supreme intelligence" (The Founder - H.H. Shri Mata Ji Nirmala Devi)

“At the very outset, we have to know that truth is what it is. We cannot change it, we cannot conceptualize it, with this human awareness. We have to be in another state, where we can understand it, know it on our central nervous system.” (The Founder - H.H. Shri Mata Ji Nirmala Devi)

We are people just like you, that enjoy volunteering our time to help out in our communities. We experience the benefits and joy that Sahaja Yoga Meditation has brought us on a daily basis and are eager to share the experience with anyone that asks.

Some Helpful Information to get you started.

1) How much does it cost :
You never have to pay for Sahaja Yoga Meditation anywhere in the world since it is based on the system which is already present within us, which is our own.

2) What resources are available: For regular updates, information and other resources such as downloads, links, videos etc find us on Facebook @

https://www.facebook.com/groups/WeMeditateGroup/
Join now!

3) No special attire is required for meditation, also you do not have to bring Mat.

4) How long do we need to meditate :
It is recommended that everyone spends at least 10-15 mins per day to achieve desired results of meditation and joins once a week for group meditation.

This is some basic information to get you started, please join us for meditation to experience it and see the positive impact on your life and personality.

People from all age group are welcome to join.

Contact Us : 402.915.2570

Sahaja Yoga Omaha.

We also have Facebook group to support with more resources.
Join now!
https://www.facebook.com/groups/WeMeditateGroup

Upcoming events (4+)

Omaha City - Saturday Free Online Guided Meditation- Beginners and Above

Meditate, meet and get motivated.
Meditation that you can use. Meditate for spiritual awakening, stress care, personal development, health...

How to join?
Please click on 'Attend Online' to get Zoom link

We recommend joining by laptop for better experience. All levels welcome.
You will find experience of this online class very real life like and in fact more attentive and personal

Facebook for more resources- more live events, recorded sessions, self learning units, mentorship, downloads..... Join now!

https://www.facebook.com/groups/WeMeditateGroup

More at:
https://sahajayogareview.wordpress.com/

Expected Outcome of class?
1. Learn how to meditate at home
2. Learn best practices and techniques
3. Experience the 'awakening' of healing energy within us that gives peace and balance
4. Sahaja Yoga meditation toolkit resources to apply techniques learnt in daily life

What happens after this class?

These recurring classes are meant to come together and meditate and learn little by little, so please plan to join them every week for growth in your meditative state and practice. You are equipped with knowledge to start practicing from day 1. As you join us for subsequent classes you are taken forward in meditation practice. In case you are unable to join a class, don't worry and rejoin any time and you can always start afresh.

Do share this event with you friends, colleagues, neighbors and loved ones. It may change their life and it may be the best gift they ever got :).

Need Help?
Please feel free to email or WhatsApp following in case you have more questions or face difficulties joining Zoom session. We will try to keep you informed about more meditation events.
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Stay safe and keep meditating!

#free # guided #meditation # meditate #kundalini #social #language #culture #sahaja #transformation #peace #meditation #stress #depression #wellness #international #guided #experiences #sahaja yoga #Shri Mataji #Nirmala Devi #review #anxiety #center #Yoga

Omaha City - Sunday Free Online Guided Meditation- Beginners and Above

Meditate, meet and get motivated.
Meditation that you can use. Meditate for spiritual awakening, stress care, personal development, health...

How to join?
Please click on 'Attend Online' to get Zoom link

We recommend joining by laptop for better experience. All levels welcome.
You will find experience of this online class very real life like and in fact more attentive and personal

Facebook for more resources- more live events, recorded sessions, self learning units, mentorship, downloads..... Join now!

https://www.facebook.com/groups/WeMeditateGroup

More at:
https://sahajayogareview.wordpress.com/

Expected Outcome of class?
1. Learn how to meditate at home
2. Learn best practices and techniques
3. Experience the 'awakening' of healing energy within us that gives peace and balance
4. Sahaja Yoga meditation toolkit resources to apply techniques learnt in daily life

What happens after this class?

These recurring classes are meant to come together and meditate and learn little by little, so please plan to join them every week for growth in your meditative state and practice. You are equipped with knowledge to start practicing from day 1. As you join us for subsequent classes you are taken forward in meditation practice. In case you are unable to join a class, don't worry and rejoin any time and you can always start afresh.

Do share this event with you friends, colleagues, neighbors and loved ones. It may change their life and it may be the best gift they ever got :).

Need Help?
Please feel free to email or WhatsApp following in case you have more questions or face difficulties joining Zoom session. We will try to keep you informed about more meditation events.
[masked]
[masked]
Stay safe and keep meditating!

Just Meditate Be Happy Omaha: Quick Guided Meditation

Online event

You will find experience of this online class very real life like and in fact more attentive and personal. Through quick and easy steps participants would a achieve deeply relaxed state and feel the joy and happiness of meditation. No prior experience needed.

How to join?
Click on 'Attend' to RSVP and get Zoom link

Recommend joining by laptop for better experience.

Expected Outcome of class?
1. Feel relaxed and joyous
2. Learn basics if having no prior experience of meditation.

Want more help?
You can join up to 15 minutes before start of event if you need to know a little bit about Sahaja Yoga meditation. Also the meditation team would be available to help after the session to guide you further if you wish to know more. Also please find below a video with some basics of how to meditate.

https://www.youtube.com/watch?v=HTJtS-nIzME&t=1181s

Please feel free to email in case you have more questions or face difficulties joining Zoom session. We will try to keep you informed about more meditation events.
[masked]

Do share this event with you friends and loved ones. It may change their life and it may be the best gift they ever got :)

Stay safe and keep meditating!

#Benefits #Sahaja Yoga Review #What is meditation #Shri Mataji #5 Minutes Meditation #Peace #Stress #Love #Satisfaction #Creativity #Innocence #Attention #Wisdom #Discipline #Testimonial #Quit smoking #Asthama relief #Fear control #free # guided #meditation # meditate #kundalini #social #language #culture #sahaja #transformation #peace #meditation #depression #spirituality #spiritual #awakening #guided #experiences #sahaja yoga #Nirmala Devi #review #anxiety #center #Yoga #classes #health #wellness #retreat #course #online

Omaha City - Saturday Free Online Guided Meditation- Beginners and Above

Meditate, meet and get motivated.
Meditation that you can use. Meditate for spiritual awakening, stress care, personal development, health...

How to join?
Please click on 'Attend Online' to get Zoom link

We recommend joining by laptop for better experience. All levels welcome.
You will find experience of this online class very real life like and in fact more attentive and personal

Facebook for more resources- more live events, recorded sessions, self learning units, mentorship, downloads..... Join now!

https://www.facebook.com/groups/WeMeditateGroup

More at:
https://sahajayogareview.wordpress.com/

Expected Outcome of class?
1. Learn how to meditate at home
2. Learn best practices and techniques
3. Experience the 'awakening' of healing energy within us that gives peace and balance
4. Sahaja Yoga meditation toolkit resources to apply techniques learnt in daily life

What happens after this class?

These recurring classes are meant to come together and meditate and learn little by little, so please plan to join them every week for growth in your meditative state and practice. You are equipped with knowledge to start practicing from day 1. As you join us for subsequent classes you are taken forward in meditation practice. In case you are unable to join a class, don't worry and rejoin any time and you can always start afresh.

Do share this event with you friends, colleagues, neighbors and loved ones. It may change their life and it may be the best gift they ever got :).

Need Help?
Please feel free to email or WhatsApp following in case you have more questions or face difficulties joining Zoom session. We will try to keep you informed about more meditation events.
[masked]
[masked]
Stay safe and keep meditating!

#free # guided #meditation # meditate #kundalini #social #language #culture #sahaja #transformation #peace #meditation #stress #depression #wellness #international #guided #experiences #sahaja yoga #Shri Mataji #Nirmala Devi #review #anxiety #center #Yoga

Past events (1,291)

Just Meditate Be Happy Omaha: Quick Guided Meditation

Online event

Photos (47)