What we're about

"You have to meditate and introspect and you will achieve the third dimension that is you will be able to see the beauty and goodness of others" (The Founder - H.H. Shri Mata Ji Nirmala Devi)

"If you have love, you can correct people without saying anything to them because love is a supreme intelligence" (The Founder - H.H. Shri Mata Ji Nirmala Devi)

“At the very outset, we have to know that truth is what it is. We cannot change it, we cannot conceptualize it, with this human awareness. We have to be in another state, where we can understand it, know it on our central nervous system.” (The Founder - H.H. Shri Mata Ji Nirmala Devi)

We are people just like you, that enjoy volunteering our time to help out in our communities. We experience the benefits and joy that Sahaja Yoga Meditation has brought us on a daily basis and are eager to share the experience with anyone that asks.

Some Helpful Information to get you started.

1) How much does it cost :
You never have to pay for Sahaja Yoga Meditation anywhere in the world since it is based on the system which is already present within us, which is our own.

2) What resources are available:
Three weekly group meditations a daily online meditation portal as guide for daily meditations. Online Helpful Website –

Sahaja Yoga US : http://www.sahajayoga.us (http://www.sahajayoga.us/)

3) No special attire is required for meditation, also you do not have to bring Mat.

4) How long do we need to meditate :
It is recommended that everyone spends at least 10-15 mins per day to achieve desired results of meditation and joins once a week for group meditation.

This is some basic information to get you started, please join us for meditation to experience it and see the positive impact on your life and personality.

People from all age group are welcome to join.

Contact Us : 402.915.2570

Sahaja Yoga Omaha.

Upcoming events (5+)

Sahaja Yoga - Millard Library

Millard Library

Sahaja Yoga is a unique and natural way to attain Self - Realization. With regular practice of this simple breathing method our Kundalini, which is born with us and stored in our sacrum bone, spontaneously awakens. Through inner enlightenment, we become our own masters and begin to master all kinds of things around us, including ourselves. Sahaja yogi and yogini dedicate their time to teaching these free and informative classes. Regular classes are held in public and online to encourage you as an individual seeker toward your optimum practice. This collective approach to mediation has many benefits. Curious? Join us for a class. Dress comfortably. We will be sitting in chairs. The library can get a little cool, a sweater or sweatshirt is recommended for optimal comfort. Beginners to meditation are always welcome. Inspired to progress further and achieve continuous growth? Join us regularly, and learn at your own pace, while gathering the tools in your toolbox to achieve your goals. Meeting Plan : Introduction to Sahaja Yoga Experience of being in meditation and learning to meditate. How to meditate at home Questions & Answers.

Sahaja Yoga Meditation - Swanson Library ( 90th & Dodge)

W. Clarke Swanson Library

Greetings. You are invited to join us for a 45 min - 1 hr Session/Class on Learning and Practicing Meditation. With the Sahaja Yoga approach, we are gifted with Self - Realization which makes it super easy for us to get into meditation. - All classes are free. - One can dress up casually. - Mats etc. not needed. We will provide you with materials so you can practice as home as well. Please reach out with any questions you might have. Thank You.

Free Online Guided Meditation Workshop

Needs a location

'By meditation we develop that strength within us, so automatically we start solving the problem'- Shri Mataji Nirmala Devi, founder- Sahaja Yoga meditation. Thanks for your journey on path of inner peace along with us. Free guided online meditation, led by practitioners with different backgrounds and professions. Meditation practitioners have reported tangible effects with feeling of 'vibes, reduction and thoughts and desire to let go of jarring sources of strife preventing our growth. 8:45 AM - 9 AM: Introduction and interaction 9:00- 9:30: Guided meditation 9:30 - 9:45: Going deeper on a meditative topic 9:45 -10 : One on one workshop Instructions to join the live online meditation class Laptop/computer: https://zoom.us/j/7688144831. Paste this link, click open Zoom meetings and then click 'join'. Phone Zoom cloud meeting app: Meeting ID:[masked]. Click on join and put in meeting id. Telephone: [masked], enter meeting id:[masked]# We recommend to join through laptop as messages popping up on smartphone are distracting and device is not convenient to held during session. We are also on Facebook. You will also find some other resources and some recorded session, in case you miss this interactive session. https://www.facebook.com/groups/WeMeditateGroup Even if you miss a Sunday session, join us back next Sunday. Every session is like a fresh rejuvenating start.

Meditación Sahaja Yoga gratuita en español online

Los invitamos a tomarse una pausa y seguir el camino para la paz interior, relajarnos y conocernos a nosotros mismos. La meditación en línea es guiada y gratuita, está dirigida por profesionales con experiencia en la meditación. Las personas que practican la meditación regularmente, transmiten los efectos positivos tangibles de la sensación de bienestar tanto a nivel de salud física, mental y emocional, con una gran reducción de pensamientos y con el deseo de dejar de lado las fuentes que nos llevan a los conflictos e impiden nuestro crecimiento. Instrucciones para unirse a la clase de meditación en línea en vivo. Computadora portátil / computadora: https://zoom.us/j/7688144831. Pegue este enlace, haga clic en abrir reuniones de Zoom y luego haga clic en 'unirse'. Aplicación de la reunión de la nube Zoom de teléfono: Id. De la reunión:[masked]. Haga clic en unirse y colocar en id. Teléfono: [masked], ingrese la identificación de la reunión:[masked] # Recomendamos unirnos a través de la computadora portátil ya que los mensajes que aparecen en el teléfono inteligente distraen y el dispositivo no es conveniente para mantener durante la sesión. La meditación SahajaYoga fundada por 'Shree Mataji' en 1970 implica el despertar de la energía interna a través de pasos simples. Es fácil de seguir a través de videoconferencia en vivo. La sesión utiliza el "zoom" que permite a todos los participantes interactuar entre sí antes y después de las sesiones de meditación y nos permite compartir nuestras experiencias y vidas, para que podamos aprender unos de otros. "Mediante la meditación desarrollamos esa fuerza dentro de nosotros, así que automáticamente comenzamos a resolver el problema" Shree Mataji Nirmala Devi, fundadora, meditación Sahaja Yoga.

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