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What is Access Bars? Access Bars is a dynamic hands-on process designed to increase your sense of joy and peace and a quick way to let go of stress and mind chatter. After receiving one bars session your whole life can get easier! How does it get any better than this? What's class like? One day. A ton of tools. Choose what works for you. Receive 2 sessions of bars. Give 2 sessions. Get a manual full of questions, techniques and a whole new toolbox of change. Breathe. Relax. Get Clarity. Be empowered to change anything! Oh and Snacks, too! Register and pay by 2 weeks before class date to receive a complimentary session. What are the benefits of having your Bars ‘run’? ● FUN, PEACE, JOY & EASE in every aspect of your life ● People or situations that once ‘drove you nuts’ no longer bother you or cause problems ● Release stress, anxiety, and depression (depression vanishes for many after just 1 session) ● An easier time for kids and adults in SOCIAL and ACADEMIC and EMOTIONAL situations In this class, you will learn: ● Tools and techniques to create change in whatever area of your life you are looking for ● How to ‘run’ bars; you will receive two Bars® sessions AND gift 2 sessions. No prerequisites are required - just the willingness to learn something new. After you complete the class you will be qualified to give Access Bars® to others which may include your family, friends and/or clients. What is it you’ve always known should be possible but have never been able to find? Let’s explore what else is truly possible! Cost: $350 first time; $175 if repeating Notes: REPEAT PRICE - Any time you wish to take the Bars class again, you will pay half of the first time price! Kids 16, 17 – $175 Kids 15 and under - FREE when attending with a paying adult or at the arrangement/discretion of the facilitator. Once you register for the class, you will receive a follow up email with information on location and particulars. Bring a friend and you save 10%.
Qi Yoga: Mindful Movement 4 Peace - Qigong & Yoga - Zoom Experience Qigong - Sept 6, 13, 20 & 27 on Sundays 6:30p or Beach Class 67th St, Sept 2, 9, 16 23 & 30 on Wed *6:15p (*times shift with sunsets) "OneWyouLLC" - Follow Fb page Love Donations, Paypal.com/OneWyou - Beginners Welcome! Boost your immune system with Qi Yoga! Enjoy more energy, focus and flexibility? The FDA now approves breath-training as a recognized treatment for hypertension and over 1000 studies show its effectiveness in relieving anxiety, lack of focus, depression, chronic fatigue &... Qi Yoga offers an entire healing program with the world's oldest exercises, dating back over 3,000 years, great for teens and adults. Qi Yoga uses a variety of easy to learn breathing techniques and gentle exercises to strengthen your Qi (the life force within you). The stronger your Qi, the healthier you are. Group qigong practice multiplies results. This class offers Floating Monk and Supreme Science styles for a mix of stretch, breath, Qigong & Yoga meditative movements to relax our minds, reconnect to our intuitive selves, facilitate healthy energy and natural wellness. Eat light. Invite a friend 4 fun! Download Zoom Meeting or App - https://us02web.zoom.us/j/87847257439 Text for Password. "If you want to live to 100, do Qigong!" (Dr. Oz on Oprah) Suzanne Jeffers, Certified Qigong Instructor, Awakening Nature Photographer. Like our page for Art/Qi Yoga Events or Follow us @AwakeningNaturePhotography. Book office/home design Appointment or Inspiration 4 Wellness,[masked]
Beach Qi Yoga: Mindful Movement 4 Peace - Qigong + Yoga What Is Qigong? Experience it in Nature! Sept 2, 9, 16, 23, 30 Beachfront - 67th St, *6:15pm, Love Donations if you wish. Beginners Welcome! Bring beach towel & water. Enjoy seeing dolphins, birds and feeling the sea breeze as you practice! Prefer a Zoom class? Join us Sundays, 9/6, 13, 20 & 27th. Follow OneWyouLLC - Fb page for Events & weekly Schedule Would you like to have more energy, focus and flexibility? The evidence is in: If something is troubling you, then changing the way you breathe will help. In fact the FDA now approves breath-training as a recognized treatment for hypertension and over 1000 studies show its effectiveness in relieving anxiety, lack of focus, depression, chronic fatigue &... Qi Yoga offers an entire healing program with the world's oldest exercises, dating back over 3,000 years, great for anxious teens, aging adults or anyone who desires to connect with their natural self. Qi Yoga uses a variety of easy to learn breathing, gentle mindful movement and meditative exercises to strengthen your Qi (the life force within you). The stronger your Qi, the healthier you are. Group qigong practice multiplies health benefits. This class offers Floating Monk and Supreme Science styles for a mix of stretch, breath Qigong & Yoga meditative movements designed to help us relax our minds, reconnect to our intuitive selves, facilitate healthy energy and natural wellness. Dress relaxed & eat light. Bring a friend! "If you want to live to 100, practice Qigong!" (Dr. Oz, Oprah) Suzanne Jeffers, Certified Qigong Instructor, Awakening Nature Photographer. Like our page for Art/Qi Yoga Events or Follow us @AwakeningNaturePhotography. To book office or home design Appointment or Inspiration 4 Wellness, call/text[masked]
Internal Harmony Live Awake... A Healing Journey of Mind and Body. Text, or call, Kim at [masked] to reserve your choice. Group One: 10 to 12 Group Two: 12 to 2 Group Three: 4 to 6/7...arrive no later than 5:00 please. What’s Included? Come experience up to three modalities with vibrational equipment. Each playing a part for their clearing and harmonizing effects to the body's energy fields and lymphatic/immune and detoxification systems. The Monthly Alternative Wellness Self Care/Spa Program Monthly opportunity for a re-charge! These days were originally created to offer ongoing cost effective support between private sessions for my clients. They have proved themselves to be that and more. Beneficial as stand alone therapy or additional support to your current wellness programs, both traditional and alternative. ***(These are very small groups so please call to confirm and reserve your spot, thank you![masked])*** There are three group times to choose from, and you must message me at[masked] to reserve your space. Group one is 10 to 12. Group Two is 12 to 2 and Group Three is 4 to 6/7...arrive no later than 5:00 please. Give yourself a couple of hours to receive three healing modalities during the time of day convenient for you. $40 per visit. Cost: $40 per visit (1 visit) I hope you'll join us, Kim [masked] ...'Life can be a beautiful process, but it also has times that challenge us to our depths. TLC becomes more important than ever; deeper support becomes vital to our wellbeing. Kim facilitates small groups on a weekly basis for alternative health practices, modalities and a sanctuary to rest and reboot for the next week and phase of whatever we are facing in our lives. It is the kindest thing you can do for yourself. Just do it! ' Current participant, Alice M.... ...I am in awe of the work Kim is doing at Healing Concepts. Take time to check out her energy, her love and her fun-filled tool box for releasing personal blocks to deep healing. Thank you, Carla A...