What we're about

"This group is for anyone interested in learning how to overcome daily emotional setbacks that often affect your personal life, health, and career."
"My goal is to help individuals create an ‘intelligent practice’ of Spirit. Where you are able to learn to trust your internal guide and guiding system to live and experience the life you've always wanted." We will explore various tools, exercises, and a variety of approaches to help you develop your own personal meditation practice that is right for you. To learn more go to Wellness to go https://wellnesstogo.ca/sacred-space-meditation-group/

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