What we're about

Sahaja Meditation Meetup is meant for everyone who desires to find his or her true self, which is full of peace, joy of life and love for others. It is not just a book or a set of exercises but a living science that will open up to you gradually as your meditation becomes deeper and your experience stronger and more fulfilling.

All over world, human beings believe they can find solutions to their problems in new products, medicines and technology. Most aren’t aware that deep within themselves resides a most potent and transformational energy. What if there was a simple method for you to tap into the power and energy lying deep within you, allowing you to better yourself emotionally, physically and mentally? Sahaja Meditation is just that — a system of guided mental relaxation and inner balancing techniques that can bring about profound spiritual and emotional calm, wellness and clarity. Sahaja Meditation helps you reach a deep and absolute understanding of your Self.

Classes begin with a brief announcement and introduction followed by 30-40 minutes of instruction and practice. You don't need to bring or wear anything special. Just be yourself and be comfortable. Typically, classes are no more than an hour. Not long, considering the benefits can last a life time.

Upcoming events (5)

Sahaja Meditation Classes Online

Needs a location

All are welcome to join this free online meditation class. Learn and practice from the comfort of your home. You only need the desire to learn about meditation, and to experience the balance and goodness it can bring to your life. Follow the link and use your name to let us know who is participating: https://zoom.us/j/559805140 Password:[masked]

Sahaja Meditation Classes Online

Needs a location

All are welcome to join this free online meditation class. Learn and practice from the comfort of your home. You only need the desire to learn about meditation, and to experience the balance and goodness it can bring to your life. Follow the link and use your name to let us know who is participating: https://zoom.us/j/559805140 Password:[masked]

Free Online Guided Meditation- Beginners and Intermediate

Needs a location

Meditate, Meet and get Motivated. These classes are designed to provide experience of an in-person session. Instructions to join the live online meditation class: Laptop/computer: https://us02web.zoom.us/j/87061429822?pwd=V0lYUWFIWWltcm1KbGhwRzNyanhSUT09 Phone: Zoom cloud meetings app Meeting ID:[masked] Password:[masked] We recommend joining by laptop for better experience. You can join up to 30 minutes before start of event if you have some queries or would like some one to one help before meditation session starts. Also join us on Facebook for more resources. https://www.facebook.com/groups/WeMeditateGroup This is online event and you join with 'one-click' at convenience of your home. You will find experience very real life like and in fact more attentive and personal. In this session we go over basics & guided meditation. Those coming for repeat sessions attend a parallel 'side virtual' room to go deeper. Also one to one discussion available at end of session for those looking for more help. This is a recurring session, but we also take up different themes related to meditation. No prior experience is needed. These classes are meant to come together and meditate and learn little by little, so please plan to join them every week for growth in your meditative state and practice. https://www.facebook.com/groups/WeMeditateGroup This has recorded videos, self learning units, mentorship, downloads and some light hearted socialization.

Free Online Guided Meditation- Beginners and Intermediate

Needs a location

Meditate, Meet and get Motivated. These classes are designed to provide experience of an in-person session. Instructions to join the live online meditation class: Laptop/computer: https://us02web.zoom.us/j/81053939134?pwd=aDhRRTg1VDR3Q2pHT25oRTFEZWRqZz09 Phone: Zoom cloud meetings app Meeting Id:[masked] Password:[masked] We recommend joining by laptop for better experience. You can join up to 30 minutes before start of event if you have some queries or would like some one to one help before meditation session starts. Also join us on Facebook for more resources. https://www.facebook.com/groups/WeMeditateGroup This is online event and you join with 'one-click' at convenience of your home. You will find experience very real life like and in fact more attentive and personal. In this session we go over basics & guided meditation. Those coming for repeat sessions attend a parallel 'side virtual' room to go deeper. Also one to one discussion available at end of session for those looking for more help. This is a recurring session, but we also take up different themes related to meditation. No prior experience is needed. These classes are meant to come together and meditate and learn little by little, so please plan to join them every week for growth in your meditative state and practice. https://www.facebook.com/groups/WeMeditateGroup This has recorded videos, self learning units, mentorship, downloads and some light hearted socialization.

Past events (684)

Sahaja Meditation Classes Online

Needs a location

Photos (9)