What we're about

Hello there!

We'd like to welcome you to our FREE community based weekly Sahaja Yoga meditations that take place in the Sahaja Meditation Center (http://sahajameditationla.com/), every evening at 7:30 pm Monday through Friday, on Ventura Blvd in the shopping center near Tarzana’s Corbin Bowl.

Each meditation instructor volunteers in the community for our Sahaja non-profit organization and has many years of experience in teaching these wonderful Meditation classes. The classes are designed to help those attending get into a genuine meditative state, which can be felt tangibly. It is quite effortless and spontaneous. The free classes feature introductory talks, videos, practical workshops and general question and answer opportunities, making them perfect for establishing a state of peace within, and they are available across the LA area most evenings and throughout the US. The idea is that you don't do yoga - you Achieve Yoga! The peace you begin to feel is a byproduct of that Yoga.

Check out the following websites for more information: Sahajameditaitonla.com , Sahajayoga.es (info in spanish) and Sahajaonline.com

Sahaja Meditation is a simple, time-honored technique. This is a group for those interested in turning inwards and connecting with that part of themselves that is eternal and unchanging. The group works towards the establishment of a connection to the spirit within through the awakening of residual inner energy and the state of meditation that results. It helps to reduce stress and increase wellness. It brings better focus and helps people become more centered and better balanced. Anyone can do it.

Meditation is not just for mystics and monks. Sahaja is for regular people, too. Anyone can do it. It's that easy. The Sahaja experience, you'll quickly realize, isn't your typical Meditation class. It's much more than just feeling peaceful and relaxed. Sahaja Meditation has many layers, varied and deep. Explore at your own pace, in your own way. And our experts are always available to help.

Founded by Shri Mataji Nirmala Devi, Sahaja Yoga Meditation is a worldwide movement for peace and self-awakening. All the meetings and classes are free of charge. Each week we go through simple meditation techniques, often with guided meditations to help reduce stress and achieve the peace of true meditation. We share tips on how to help stay in balance during the day and how to meditate at home. The meditation is based on connecting with the inner chakras (energy centers) and balancing the subtle body. The tradition and aims of meditation are explained which in essence is to be in the present with no mental activity or thoughts about the past or the future.

Occasionally there are 1-day retreats to help those interested, deepen their individual experience and hear advice and tips from those who have been practicing for some time. It’s ultimately all about getting into ‘thoughtless awareness’, a natural state of well-being.

We also have Facebook group to support with more resources.

Join now!
https://www.facebook.com/groups/WeMeditateGroup

Upcoming events (5)

Free Online Guided Meditation Beginners & Above

Needs a location

Meditate, Meet and get Motivated. These classes are designed to provide experience of an in-person session. Instructions to join the live online meditation class: Laptop/computer: https://us02web.zoom.us/j/81053939134?pwd=aDhRRTg1VDR3Q2pHT25oRTFEZWRqZz09 Phone: Zoom cloud meetings app Meeting Id:[masked] Password:[masked] We recommend joining by laptop for better experience Also join us on Facebook for more resources. https://www.facebook.com/groups/WeMeditateGroup This is online event and you join with 'one-click' at convenience of your home. You will find experience very real life like and in fact more attentive and personal. In this session we go over basics & guided meditation. Those coming for repeat sessions attend a parallel 'side virtual' room to go deeper. Also one to one discussion available at end of session for those looking for more help. This is a recurring session, but we also take up different themes related to meditation. No prior experience is needed. These classes are meant to come together and meditate and learn little by little, so please plan to join them every week for growth in your meditative state and practice. https://www.facebook.com/groups/WeMeditateGroup This has recorded videos, self learning units, mentorship, downloads and some light hearted socialization.

Online Meditación Sahaja Yoga gratuita on line en español

Gracias por su viaje en el camino de la paz interior junto con nosotros. Meditación en línea guiada gratuita, dirigida por profesionales con diferentes antecedentes y profesiones. Los practicantes de la meditación han reportado efectos tangibles con sensación de vibración, reducción y pensamientos, y deseo de dejar de lado fuentes conflictivas de conflictos que impiden nuestro crecimiento. Instrucciones para unirse a la clase de meditación en línea en vivo. Computadora portátil / computadora: https://us02web.zoom.us/j/81053939134?pwd=aDhRRTg1VDR3Q2pHT25oRTFEZWRqZz09 Pegue este enlace, haga clic en abrir reuniones de Zoom y luego haga clic en 'unirse'. Aplicación de la reunión de la nube Zoom de teléfono: Id. De la reunión:[masked] PIN :[masked] Haga clic en unirse y colocar en id. Recomendamos unirnos a través de la computadora portátil ya que los mensajes que aparecen en el teléfono inteligente distraen y el dispositivo no es conveniente para mantener durante la sesión. La meditación SahajaYoga fundada por 'Shree Mataji' en 1970 implica el despertar de la energía interna a través de pasos simples. Es fácil de seguir a través de videoconferencia en vivo. La sesión utiliza el "zoom" que permite a todos los participantes interactuar entre sí antes y después de las sesiones de meditación y nos permite compartir nuestras experiencias y vidas, para que podamos aprender unos de otros. "Mediante la meditación desarrollamos esa fuerza dentro de nosotros, así que automáticamente comenzamos a resolver el problema" Shree Mataji Nirmala Devi, fundadora, meditación Sahaja Yoga.

Meditación en Línea vía Zoom

Online event

Te invitamos a meditar y a descubrir tu potencial interno. Contraseña:[masked]

Sahaja Yoga Los Angeles Meditation

Online event

Hi and Welcome: Our Meeting opens up at 7 pm for brand new people and then at 7:30 pm our regular class of meditators joins us. Sahaja Yoga Meditation is inviting you to a scheduled Zoom meeting. Topic: Sahaja Yoga Meditation's Personal Meeting Room Join Zoom Meeting https://zoom.us/j/7771083333?pwd=VG9lNGFUSjV0UVorV2NZeWR4cGhFUT09 Meeting ID:[masked] Password:[masked] One tap mobile [masked],,[masked]#,,#,777333# US (San Jose) [masked],,[masked]#,,#,777333# US (Houston) Dial by your location [masked] US (San Jose) [masked] US (Houston) [masked] US (New York) [masked] US [masked] US [masked] US (Chicago) Meeting ID:[masked] Password:[masked] Find your local number: https://zoom.us/u/adArvUFajY

Past events (1,985)

Free Online Guided Meditation: Beginners and Above

Needs a location

Photos (50)

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