What we're about

Hello there!

We'd like to welcome you to our FREE community based weekly Sahaja Yoga meditations that take place in the Sahaja Meditation Center (http://sahajameditationla.com/), every evening at 7:30 pm Monday through Friday, on Ventura Blvd in the shopping center near Tarzana’s Corbin Bowl.

Each meditation instructor volunteers in the community for our Sahaja non-profit organization and has many years of experience in teaching these wonderful Meditation classes. The classes are designed to help those attending get into a genuine meditative state, which can be felt tangibly. It is quite effortless and spontaneous. The free classes feature introductory talks, videos, practical workshops and general question and answer opportunities, making them perfect for establishing a state of peace within, and they are available across the LA area most evenings and throughout the US. The idea is that you don't do yoga - you Achieve Yoga! The peace you begin to feel is a byproduct of that Yoga.

Check out the following websites for more information: Sahajameditaitonla.com , Sahajayoga.es (info in spanish) and Sahajaonline.com

Sahaja Meditation is a simple, time-honored technique. This is a group for those interested in turning inwards and connecting with that part of themselves that is eternal and unchanging. The group works towards the establishment of a connection to the spirit within through the awakening of residual inner energy and the state of meditation that results. It helps to reduce stress and increase wellness. It brings better focus and helps people become more centered and better balanced. Anyone can do it.

Meditation is not just for mystics and monks. Sahaja is for regular people, too. Anyone can do it. It's that easy. The Sahaja experience, you'll quickly realize, isn't your typical Meditation class. It's much more than just feeling peaceful and relaxed. Sahaja Meditation has many layers, varied and deep. Explore at your own pace, in your own way. And our experts are always available to help.

Founded by Shri Mataji Nirmala Devi, Sahaja Yoga Meditation is a worldwide movement for peace and self-awakening. All the meetings and classes are free of charge. Each week we go through simple meditation techniques, often with guided meditations to help reduce stress and achieve the peace of true meditation. We share tips on how to help stay in balance during the day and how to meditate at home. The meditation is based on connecting with the inner chakras (energy centers) and balancing the subtle body. The tradition and aims of meditation are explained which in essence is to be in the present with no mental activity or thoughts about the past or the future.

Occasionally there are 1-day retreats to help those interested, deepen their individual experience and hear advice and tips from those who have been practicing for some time. It’s ultimately all about getting into ‘thoughtless awareness’, a natural state of well-being.

We also have Facebook group to support with more resources.

Join now!
https://www.facebook.com/groups/WeMeditateGroup

Upcoming events (4+)

Online ZOOM Meditation For Beginners Every Friday 7:30PM PST

Sahaja Meditation Center

Every Friday Naat guide beautiful meditations that expand the silence within and get your week started right. Join us!
Instructions to join the live online meditation class:
Laptop/computer or Phone.
Please text us for more information.+[masked]

zoom Meeting
https://zoom.us/s/7771083333

Los Angeles - Saturday Free Online Guided Meditation- Beginner and Above

Meditate, meet and get motivated.
Meditation that you can use. Meditate for spiritual awakening, stress care, personal development, health...

How to join?
Please click on 'Attend Online' to RSVP to get Zoom link

We recommend joining by laptop for better experience. All levels welcome.
You will find experience of this online class very real life like and in fact more attentive and personal

Facebook for more resources- more live events, recorded sessions, self learning units, mentorship, downloads..... Join now!

https://www.facebook.com/groups/WeMeditateGroup

More at:
https://sahajayogareview.wordpress.com/

Expected Outcome of class?
1. Learn how to meditate at home
2. Learn best practices and techniques
3. Experience the 'awakening' of healing energy within us that gives peace and balance
4. Sahaja Yoga meditation toolkit resources to apply techniques learnt in daily life

What happens after this class?

These recurring classes are meant to come together and meditate and learn little by little, so please plan to join them every week for growth in your meditative state and practice. You are equipped with knowledge to start practicing from day 1. As you join us for subsequent classes you are taken forward in meditation practice. In case you are unable to join a class, don't worry and rejoin any time and you can always start afresh.

Do share this event with you friends, colleagues, neighbors and loved ones. It may change their life and it may be the best gift they ever got :).

Need Help?
Please feel free to email or WhatsApp following in case you have more questions or face difficulties joining Zoom session. We will try to keep you informed about more meditation events.
[masked]
[masked]
Stay safe and keep meditating!

#free # guided #meditation # meditate #kundalini #social #language #culture #sahaja #transformation #peace #meditation #stress #depression #wellness #international #guided #experiences #sahaja yoga #Shri Mataji #Nirmala Devi #review #anxiety #center #Yoga

Los Angeles- Saturday Free Online Guided Meditation- Beginner and Above

Meditate, meet and get motivated.
Meditation that you can use. Meditate for spiritual awakening, stress care, personal development, health...

How to join?
Please click on 'Attend Online' to RSVP to get Zoom link

We recommend joining by laptop for better experience. All levels welcome.
You will find experience of this online class very real life like and in fact more attentive and personal

Facebook for more resources- more live events, recorded sessions, self learning units, mentorship, downloads..... Join now!

https://www.facebook.com/groups/WeMeditateGroup

More at:
https://sahajayogareview.wordpress.com/

Expected Outcome of class?
1. Learn how to meditate at home
2. Learn best practices and techniques
3. Experience the 'awakening' of healing energy within us that gives peace and balance
4. Sahaja Yoga meditation toolkit resources to apply techniques learnt in daily life

What happens after this class?

These recurring classes are meant to come together and meditate and learn little by little, so please plan to join them every week for growth in your meditative state and practice. You are equipped with knowledge to start practicing from day 1. As you join us for subsequent classes you are taken forward in meditation practice. In case you are unable to join a class, don't worry and rejoin any time and you can always start afresh.

Do share this event with you friends, colleagues, neighbors and loved ones. It may change their life and it may be the best gift they ever got :).

Need Help?
Please feel free to email or WhatsApp following in case you have more questions or face difficulties joining Zoom session. We will try to keep you informed about more meditation events.
[masked]
[masked]
Stay safe and keep meditating!

#free # guided #meditation # meditate #kundalini #social #language #culture #sahaja #transformation #peace #meditation #stress #depression #wellness #international #guided #experiences #sahaja yoga #Shri Mataji #Nirmala Devi #review #anxiety #center #Yoga

Online Meditación Sahaja Yoga gratuita on line en español

Online event

Medita, conoce y motívate.
Meditación que puedes usar. Medita para el despertar espiritual, el cuidado del estrés, el desarrollo personal, la salud ...

¿Como unirse?
Haga clic en 'Asistir en línea' para confirmar su asistencia para obtener el enlace de Zoom

Recomendamos unirse por computadora portátil para una mejor experiencia. Todos los niveles son bienvenidos.
Encontrará que la experiencia de esta clase en línea es muy real y, de hecho, más atenta y personal.

Facebook para más recursos: más eventos en vivo, sesiones grabadas, unidades de autoaprendizaje, tutoría, descargas ... ¡Únase ahora!

https://www.facebook.com/groups/WeMeditateGroup

Mas en:
https://sahajayogareview.wordpress.com/

¿Resultado esperado de la clase?
1. Aprenda a meditar en casa
2. Aprenda las mejores prácticas y técnicas
3. Experimente el 'despertar' de la energía curativa dentro de nosotros que da paz y equilibrio.
4. Recursos del kit de herramientas de meditación de Sahaja Yoga para aplicar las técnicas aprendidas en la vida diaria

¿Qué pasa después de esta clase?

Estas clases recurrentes están destinadas a reunirse y meditar y aprender poco a poco, así que planifique unirse a ellas cada semana para crecer en su estado y práctica de meditación. Estás equipado con el conocimiento para comenzar a practicar desde el primer día. A medida que te unes a nosotros para las clases posteriores, avanzas en la práctica de la meditación. En caso de que no pueda unirse a una clase, no se preocupe y vuelva a unirse en cualquier momento y siempre puede comenzar de nuevo.

Comparta este evento con sus amigos, colegas, vecinos y seres queridos. Puede cambiar su vida y puede ser el mejor regalo que hayan recibido :).

¿Necesitas ayuda?
No dude en enviarnos un correo electrónico o WhatsApp en caso de que tenga más preguntas o tenga dificultades para unirse a la sesión de Zoom. Intentaremos mantenerlo informado sobre más eventos de meditación.
[masked]
[masked]
¡Mantente a salvo y sigue meditando!

#gratis # guiada # meditación # meditar #kundalini #social #idioma #cultura #sahaja #transformación #paz #meditación #estrés #depresión #bienestar # internacional #guiada #experiencias #sahaja yoga #Shri Mataji #Nirmala Devi #review #anxiety # centro #Yoga

Past events (2,595)

Photos (57)

Find us also at