What we're about

Welcome to Sahaja Yoga Meditation Cape Town

Across the world, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight, within us. Sahaja Yoga classes help awaken that energy.

Whether you are curious about meditation or have practiced meditation techniques before; join us to experience your self realization.

Our classes are free of charge and open to all ages.

Upcoming events (5)

LET'S MEDITATE

Online event

Let's Meditate Online🧘‍♀️🙏 https://letsmeditate.online True Meditation is a state of deep peace which occurs when the mind is calm and silent, yet completely alert. Sahaja Yoga is practiced by millions of people in over 120 countries worldwide, as a practical means to achieve a balanced state and enjoy improved metal, physical, emotional and spiritual well being. Our classes are always FREE of charge! Sahaja Yoga Meditation Benefits *The regular practice of Sahaja Yoga can provide the person a sense of calm which enables them to cope more easily and effectively with the everyday stresses of life. *Improved health *Overcome fear, habits and additions with natural methods *Improved attention and memory *Improved concentration

Cape Town Free Online Guided Meditation: Beginners & Above

Meditate, meet and get motivated. Meditation that you can use. Meditate for spiritual awakening, stress care, personal development, health... How to join? Please click on 'Attend Online' to RSVP to get Zoom link We recommend joining by laptop for better experience. All levels welcome. You will find experience of this online class very real life like and in fact more attentive and personal Facebook for more resources- more live events, recorded sessions, self learning units, mentorship, downloads..... Join now! https://www.facebook.com/groups/WeMeditateGroup More at: https://sahajayogareview.wordpress.com/ Expected Outcome of class? 1. Learn how to meditate at home 2. Learn best practices and techniques 3. Experience the 'awakening' of healing energy within us that gives peace and balance 4. Sahaja Yoga meditation toolkit resources to apply techniques learnt in daily life What happens after this class? These recurring classes are meant to come together and meditate and learn little by little, so please plan to join them every week for growth in your meditative state and practice. You are equipped with knowledge to start practicing from day 1. As you join us for subsequent classes you are taken forward in meditation practice. In case you are unable to join a class, don't worry and rejoin any time and you can always start afresh. Do share this event with you friends, colleagues, neighbors and loved ones. It may change their life and it may be the best gift they ever got :). Need Help? Please feel free to email or WhatsApp following in case you have more questions or face difficulties joining Zoom session. We will try to keep you informed about more meditation events. [masked] [masked] Stay safe and keep meditating! #free # guided #meditation # meditate #kundalini #social #language #culture #sahaja #transformation #peace #meditation #stress #depression #wellness #international #guided #experiences #sahaja yoga #Shri Mataji #Nirmala Devi #review #anxiety #center #Yoga

LET'S MEDITATE

Online event

Let's Meditate Online🧘‍♀️🙏 https://letsmeditate.online True Meditation is a state of deep peace which occurs when the mind is calm and silent, yet completely alert. Sahaja Yoga is practiced by millions of people in over 120 countries worldwide, as a practical means to achieve a balanced state and enjoy improved metal, physical, emotional and spiritual well being. Our classes are always FREE of charge! Sahaja Yoga Meditation Benefits *The regular practice of Sahaja Yoga can provide the person a sense of calm which enables them to cope more easily and effectively with the everyday stresses of life. *Improved health *Overcome fear, habits and additions with natural methods *Improved attention and memory *Improved concentration

Cape Town Free Online Guided Meditation: Beginners & Above

Meditate, meet and get motivated. Meditation that you can use. Meditate for spiritual awakening, stress care, personal development, health... How to join? Please click on 'Attend Online' to RSVP to get Zoom link We recommend joining by laptop for better experience. All levels welcome. You will find experience of this online class very real life like and in fact more attentive and personal Facebook for more resources- more live events, recorded sessions, self learning units, mentorship, downloads..... Join now! https://www.facebook.com/groups/WeMeditateGroup More at: https://sahajayogareview.wordpress.com/ Expected Outcome of class? 1. Learn how to meditate at home 2. Learn best practices and techniques 3. Experience the 'awakening' of healing energy within us that gives peace and balance 4. Sahaja Yoga meditation toolkit resources to apply techniques learnt in daily life What happens after this class? These recurring classes are meant to come together and meditate and learn little by little, so please plan to join them every week for growth in your meditative state and practice. You are equipped with knowledge to start practicing from day 1. As you join us for subsequent classes you are taken forward in meditation practice. In case you are unable to join a class, don't worry and rejoin any time and you can always start afresh. Do share this event with you friends, colleagues, neighbors and loved ones. It may change their life and it may be the best gift they ever got :). Need Help? Please feel free to email or WhatsApp following in case you have more questions or face difficulties joining Zoom session. We will try to keep you informed about more meditation events. [masked] [masked] Stay safe and keep meditating! #free # guided #meditation # meditate #kundalini #social #language #culture #sahaja #transformation #peace #meditation #stress #depression #wellness #international #guided #experiences #sahaja yoga #Shri Mataji #Nirmala Devi #review #anxiety #center #Yoga

Past events (68)

Cape Town Free Online Guided Meditation: Beginners & Above

Photos (23)